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Sweet Potato and Cinnamon Pancakes
Sweet Potato and Cinnamon Pancakes

Sweet Potato and Cinnamon Pancakes

with eggs, oats and chia

Who doesn't love pancakes? These are healthy and unlikely to mix, but just as tasty. Here at home both the small and the big ones are surrendered to weekend breakfasts with pancakes.


15 min

273 kcal

4 doses

Easy

1.12€ / per dose
4.46€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Blueberry (optional)

to taste

Honey (optional)

to taste

Olive Oil (optional)

to taste

Raspberry (optional)

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

273 kcal

1,144 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Bake the sweet potato.

02

Put all the ingredients in a mixing bowl (you can use any food processor or even the magic wand).

03

Grind well until a homogeneous mixture is obtained.

04

Take to the non-stick pan (you can grease it with olive oil or coconut oil) and let it brown on both sides.

05

It is ready to serve and can be served with red fruits and honey to taste (optional).

Note: this recipe makes 8 pancakes. One serving equals 2 pancakes.

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1

Add Main Products

All main products for this recipe will be added to your grocery list.

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Batata Doce  ≃376gr
-41%

Sweet Potato

Batata Doce

≃376gr

Brand: Continente

0.37€

0.99€/kg

Canela Moída em Frasco  40gr

Ground Cinnamon

Canela Moída em Frasco

40gr

Brand: Continente

0.45€

11.25€/kg

Flocos Aveia Fina Integral  400gr

Thin Whole Grain Oat Flakes

Flocos Aveia Fina Integral

400gr

Brand: Cem Porcento

0.99€

2.48€/kg

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

Sementes de Chia  150gr

Chia Seeds

Sementes de Chia

150gr

Brand: Área Viva

1.49€

9.93€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Framboesa Cat.I  125gr

Raspberry

Framboesa Cat.I

125gr

Brand: Continente

1.99€

15.92€/kg

Mel Mil Flores  500gr

Honey

Mel Mil Flores

500gr

Brand: Continente

2.79€

5.58€/kg

Mirtilo Cat.I  125gr

Blueberry

Mirtilo Cat.I

125gr

Brand: Continente

1.99€

15.92€/kg

Add a drink or bread:
Sumo Green Beterraba 750mL

Fruit Natural Juice

Sumo Green Beterraba

750mL

Brand: Sonatural

3.99€

5.32€/L

Sumo Maçã Crush BIO 300mL

Fruit Natural Juice

Sumo Maçã Crush BIO

300mL

Brand: Be Green

2.49€

8.30€/L

Pão Padeira  400gr

Regional Bread

Pão Padeira

400gr

Brand: Continente

0.59€

1.48€/kg

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