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Banana pie and Nec Pecan
Banana pie and Nec Pecan

Banana pie and Nec Pecan

with yogurt, oatmeal, flaxseed, egg and cinnamon

Those infallible doubles: banana and pecan. Anyone who has tried knows that I am right, who has not tasted it is time to make this delicious and healthy pie.


40 min

299 kcal

12 doses

Easy

1.41€ / per dose
16.96€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Grated Coconut (optional)

1 Tbsp

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

299 kcal

1,252 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Preheat the oven to 180ºC.

02

Cut 1 banana into slices and set aside.

03

Crush the remaining 2 bananas and mix all ingredients (except cinnamon and grated coconut - optional).

04

Line the tarteira with parchment paper, put the dough and on top put the banana slices and sprinkle with cinnamon and grated coconut (optional) to taste.

05

Bake approximately 20 minutes or until golden brown and ready to serve.

Note: This recipe makes 12 slices. One single serving equals 1 slice.

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    All main products for this recipe will be added to your grocery list.

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    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Banana América do Sul/Central Cat. I  ≃190gr
-6%

Banana

Banana América do Sul/Central Cat. I

≃190gr

Brand: Continente

0.19€

0.99€/kg

Canela Moída em Frasco  40gr

Ground Cinnamon

Canela Moída em Frasco

40gr

Brand: Continente

0.45€

11.25€/kg

Farinha Linhaça Amarela  200gr

Ground Flaxseed

Farinha Linhaça Amarela

200gr

Brand: Continente Equilíbrio

1.25€

6.25€/kg

Farinha de Aveia Integral  400gr
-25%

Whole Grain Oat Flour

Farinha de Aveia Integral

400gr

Brand: Nacional

1.04€

2.60€/kg

Fermento em Pó sem Glúten  200gr

Baking powder

Fermento em Pó sem Glúten

200gr

Brand: Continente

0.95€

4.75€/kg

Iogurte Natural BIO  150gr

Natural Yogurt

Iogurte Natural BIO

150gr

Brand: Andechser

0.49€

3.27€/kg

Miolo de Noz  50gr

Nuts

Miolo de Noz

50gr

Brand: Continente

0.99€

19.80€/kg

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

Xilitol BIO  250gr

Xylitol

Xilitol BIO

250gr

Brand: Seara

5.49€

21.96€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Coco Ralado  200gr
-23%

Grated Coconut

Coco Ralado

200gr

Brand: Continente

0.89€

4.45€/kg

Add a drink or bread:
Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Sumo Maçã/Morango 100% 250mL

Fruit Natural Juice

Sumo Maçã/Morango 100%

250mL

Brand: Continente

1.59€

6.36€/L

Pão Flores Coco sem Glúten Bio BIO  150gr (6 uni)

Special Bread

Pão Flores Coco sem Glúten Bio BIO

150gr (6 uni)

Brand: Le Pain Fleurs

4.59€

30.60€/kg

Cerveja com Álcool Selecção 1927 Bengal Amber Ipa 330mL
-20%

Craft Beer

Cerveja com Álcool Selecção 1927 Bengal Amber Ipa

330mL

Brand: Super Bock

1.59€

4.82€/L

Cerveja com Álcool  American Amber Lager 335mL

Craft Beer

Cerveja com Álcool American Amber Lager

335mL

Brand: Brooklyn

2.69€

8.03€/L