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with egg, flax seeds and lemon
Chicken nuggets can please children's tastes by reminding them of other nuggets from the Fast-Food chains, but in the healthy version. They can always make a homemade yogurt sauce so they can wet the nuggets, but of course it's optional.
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Use 1/6 of the quantities to make the individual dose (6 nuggets).
Cut the chicken breast to obtain 6 nuggets (or if you prefer you can do this step only at the end).
Beat the egg and set aside.
Take to a preheated oven at 180ºC for 15 to 20 min.
It is soon to serve.
Note: this recipe makes 36 chicken nuggets. An individual dose is equivalent to 6 nuggets.