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Apple crumble
Apple crumble

Apple crumble

with walnut, coconut sugar, egg, flour, berries and cinnamon

With the arrival of Christmas they already know that the typical recipes of the season are pumping. It's okay that I make the most of all the sweets from this season, because I'm very greedy, but there has to be a certain balance. I promise this Crumble is a dream!


40 min

360 kcal

12 doses

Easy

2.17€ / per dose
26.10€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

50 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

360 kcal

1,506 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For mass:

01

Grind 5 hands full of nuts in a food processor.

02

Melt coconut oil in a water bath or in the microwave. In a bowl and with the help of an electric mixer, beat the coconut oil with the coconut sugar.

03

Add the eggs, flour, 5 tablespoons of crushed walnuts, powdered ginger, yeast and the juice of half a squeezed lemon. Beat everything with an electric mixer to form a homogeneous dough.

For the filling:

04

In a bowl mix the cut apples with cinnamon to taste and the red fruits (can be frozen).

For Crispy Coverage:

05

In another bowl, wrap the oats, honey, broken walnuts and cinnamon soup. Mix a little water, about 50ml.

To ride:

06

Preheat the oven to 180º. In a removable form greased with coconut oil or olive oil, or lined with parchment paper, spread the dough.

07

Then put the filling and finally charge with the cover that will be crispy. Bake for 30-35 min.

Tip: You can use other flours, you can also use another dried fruit, you can use honey instead of coconut sugar but the crumble will not be as sweet and they can decorate with blackberries, currant, raspberries, blueberries.

Note: this recipe makes 12 slices of cake. An individual serving equals 1 slice.

Utensils

Food processor

Food processor

Batedeira

Batedeira

Saucepans

Saucepans

Mixing bowl

Mixing bowl

Bowl meddium

Bowl meddium

Round baking pan big

Round baking pan big

Vegetal paper

Vegetal paper

Paring knife

Paring knife
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What's in this Recipe
Main products:
Açúcar de Coco BIO  250gr

Coconut Sugar

Açúcar de Coco BIO

250gr

Brand: Origens Bio

2.99€

11.96€/kg

Canela Moída em Frasco  40gr

Ground Cinnamon

Canela Moída em Frasco

40gr

Brand: Continente

0.45€

11.25€/kg

Farinha Linhaça Amarela  200gr

Ground Flaxseed

Farinha Linhaça Amarela

200gr

Brand: Continente Equilíbrio

1.25€

6.25€/kg

Farinha de Espelta Integral  500gr

Whole Grain Spelt Flour

Farinha de Espelta Integral

500gr

Brand: Nacional

1.41€

2.82€/kg

Fermento em Pó sem Glúten  200gr

Baking powder

Fermento em Pó sem Glúten

200gr

Brand: Continente

0.95€

4.75€/kg

Flocos de Aveia Finos  400gr

Thin Oat flakes

Flocos de Aveia Finos

400gr

Brand: Continente Equilíbrio

0.69€

1.73€/kg

Gengibre Moído  26gr

Ground Ginger

Gengibre Moído

26gr

Brand: Continente

1.19€

45.77€/kg

Limão Cal. 2/3  ≃189gr

Lemon

Limão Cal. 2/3

≃189gr

Brand: Continente

0.38€

1.99€/kg

Maçã Gala de Alcobaça  Cal. 70/75  ≃180gr

Royal Gala Apple

Maçã Gala de Alcobaça Cal. 70/75

≃180gr

Brand: Continente

0.36€

1.99€/kg

Mel Mil Flores  500gr

Honey

Mel Mil Flores

500gr

Brand: Continente

2.79€

5.58€/kg

Miolo de Noz  50gr

Nuts

Miolo de Noz

50gr

Brand: Continente

0.99€

19.80€/kg

Mix Frutos do Bosque  170gr
-25%

Berries Mix

Mix Frutos do Bosque

170gr

Brand: Continente

2.99€

17.59€/kg

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

Óleo de Coco BIO  200gr

Coconut Oil

Óleo de Coco BIO

200gr

Brand: Continente Bio

2.49€

12.45€/kg

Add a drink or bread:
Pacheca Premium DOC Douro Tinto 750mL
-46%

Red wine

Pacheca Premium DOC Douro Tinto

750mL

Brand: --

6.99€

9.32€/L

Vimioso Regional Tejo Branco 750mL

White Wine

Vimioso Regional Tejo Branco

750mL

Brand: --

4.99€

6.65€/L

Cacho Fresco Frisante Regional Tejo Rosé 750mL

Rose Wine

Cacho Fresco Frisante Regional Tejo Rosé

750mL

Brand: --

1.89€

2.52€/L

Gazela DOC Vinho Verde Branco 750mL

Green Wine

Gazela DOC Vinho Verde Branco

750mL

Brand: --

3.49€

4.65€/L

Cerveja com Álcool 500mL

Alcohol Beer

Cerveja com Álcool

500mL

Brand: Erdinger

2.89€

5.78€/L

Cerveja com Álcool Aurea 330mL

Craft Beer

Cerveja com Álcool Aurea

330mL

Brand: Trindade

2.49€

7.55€/L

Sumo Laranja 750mL

Fruit Natural Juice

Sumo Laranja

750mL

Brand: Continente

2.89€

3.85€/L

Sumo Cenoura Sunset BIO 300mL

Veggie Natural Juice

Sumo Cenoura Sunset BIO

300mL

Brand: Be Green

2.49€

8.30€/L