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Oatmeal Porridge
Oatmeal Porridge

Oatmeal Porridge

with cinnamon and lemon

A nutritious breakfast for a perfect start to the day, which will keep you sated for hours with so much fiber.


5 min

261 kcal

5 doses

Easy

0.60€ / per dose
3.01€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Honey (optional)

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

261 kcal

1,091 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

For each serving, place 40 grams of oatmeal, 200 ml oatmeal and lemon zest in a medium heat pan. Stir well until a porridge is formed, with the desired consistency according to your preference.

02

Serve in a breakfast bowl and add the cinnamon.

NOTE: You can add a strand of honey to taste.

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1

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Bebida de Aveia 1,000mL

Oat Milk

Bebida de Aveia

1,000mL

Brand: Continente Equilíbrio

1.19€

Canela Moída em Frasco  40gr

Ground Cinnamon

Canela Moída em Frasco

40gr

Brand: Continente

0.45€

11.25€/kg

Flocos Aveia Fina Integral  400gr

Thin Whole Grain Oat Flakes

Flocos Aveia Fina Integral

400gr

Brand: Cem Porcento

0.99€

2.48€/kg

Limão Cal. 2/3  ≃189gr

Lemon

Limão Cal. 2/3

≃189gr

Brand: Continente

0.38€

1.99€/kg

You may also want to add:
Mel Mil Flores  500gr

Honey

Mel Mil Flores

500gr

Brand: Continente

2.79€

5.58€/kg

Add a drink or bread:
Sumo Maçã/Morango 750mL

Fruit Natural Juice

Sumo Maçã/Morango

750mL

Brand: Continente

2.79€

3.72€/L

Sumo Tangerina 750mL

Fruit Natural Juice

Sumo Tangerina

750mL

Brand: Autêntico

1.29€

1.72€/L

Pão de Centeio Baviera  350gr

Rye Bread

Pão de Centeio Baviera

350gr

Brand: Continente

1.99€

5.69€/kg