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Chocolate Super Vegan Smoothie
Chocolate Super Vegan Smoothie

Chocolate Super Vegan Smoothie

with raspberries, bananas, spinach and hemp protein

After a morning of muscle training, I always like to transform my morning snack (post-workout) into a protein boost to feed my muscles in the most correct way. This smoothie takes one of my favorite proteins, hemp protein, with about 50% protein, very rich in Omega 3, 6 and 9, Vitamin E, Phosphorus and Magnesium.


10 min

418 kcal

4 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Hemp Protein (optional)

4 Tbsp

Hempseed (optional)

4 tsp

800 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

418 kcal

1,750 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

To make the individual dose use 1/4 of the amounts of the ingredients.

01

Wash the spinach well. You can also pre-freeze the bananas if you prefer.

02

Add all the ingredients in the blender, except the raspberries and hemp seeds, and crush everything very well.

03

When ready, serve in a tall glass and add raspberries and hemp seeds (optional) as a topping.