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Healthy Oreos
Healthy Oreos

Healthy Oreos

with cashew, honey and cassava cornmeal filling

My version of stuffed crackers with healthy and delicious ingredients!

552


30 min

250 kcal

12 doses

Median

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Ingredients

You will also need:

The following ingredients are not included in the order.

-- Tbsp

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

250 kcal

1,045 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Please note that this recipe requires the previous day to soak the cashews in water (8 hours minimum).

For mass:

01

Add the ingredients one by one in the following order: 4 1/2 c. coconut oil soup (heated), skimmed cocoa powder, coconut sugar, cassava cornmeal, baking soda, salt to taste and the 3 egg yolks.

02

Mix everything well until you get a dough with texture of "plasticine".

03

Roll and cut into 24 portions or crackers.

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What's in Cuizeat Bag
Main products:
Açúcar de Coco  250gr
Açúcar de Coco

250gr

Iswari

3.85€

15.41€/kg

Bicarbonato de Sódio 130gr
Bicarbonato de Sódio

130gr

Espiga

0.93€

7.17€/kg

Cacau Magro em Pó BIO 200gr
Cacau Magro em Pó BIO

200gr

Naturefoods

4.21€

21.03€/kg

Caju BIO 200gr
Caju BIO

200gr

Naturefoods

5.91€

29.55€/kg

Fuba de Mandioca 200gr
Fuba de Mandioca

200gr

Cem Porcento

1.97€

9.85€/kg

Mel Milflores BIO 250gr
Mel Milflores BIO

250gr

Origens

4.06€

16.23€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

4.07€

20.33€/L

You may also want to add:
Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:
Sumo 100% Natural Gengibre 750mL
Sumo 100% Natural Gengibre

750mL

Sonatural

4.57€

6.09€/L

Sumo 100% Natural Morango 750mL
Sumo 100% Natural Morango

750mL

Sonatural

3.61€

4.81€/L

3.41€

7.58€/kg

3.80€

9.04€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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