Super Protein Vegan Wraps

Add the avocado, lime juice, mustard, vinegar and water.

Start by removing the tofu from the package and remove the moisture with the help of absorbent paper on each slice.

Cut the tofu into cubes and place in a bowl.

Add the soy sauce and mix well until each cube of tofu is covered in sauce. Leave to marinate for at least 30 min (or overnight, the more flavor it will have).

Heat a skillet well and cook the tofu until golden, adding olive oil (or sesame oil) halfway through the process.

Remove from heat and add a pinch of sesame seeds.

Heat the wraps in a frying pan for 10 seconds on each side and place on a plate.

Now just assemble the wrap starting with the sauce, the spinach, the lentils, the red onion cut into strips, the sprouts if soy and so on!