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Spicy Gazpacho with Basil
Spicy Gazpacho with Basil

Spicy Gazpacho with Basil

with red pepper, cucumber, red hot chilli and rosemary

Is it to say goodbye to the summer? Or is it to join forces and ask for a warm September full of beach weekends? The choice is yours! But make a big farewell, as this recipe will only feel good for the year!

Samanta McMurray

By Samanta McMurray

Soups For 2 people Low Kcal Plant Based Quick & Easy For 4 people Gluten Free

15 min

97 kcal

4 doses

Easy

Ingredients
Cucumber

2 uni
Fresh Basil

to taste
Garlic

2 cloves
Red Chili

1 uni
Red Pepper

2 uni
Rosemary

to taste
Rye Toast

to taste
Tomato

4 uni
You will also need:

The following ingredients will not be added to your grocery list.

Black Pepper Grain

to taste
Olive Oil

4 Tbsp
Sea Salt

to taste
Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

97 kcal

405 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Wash all ingredients well.

02

Place 10 basil leaves and the remaining ingredients in a blender (or use a magic wand) and grind until smooth.

03

Store in the refrigerator until serving.

04

As a topping it can be served with wholemeal toast or croutons to taste.

Note: this recipe can also be served with beef heart tomatoes.

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