Lillian Barros

Lillian Barros

Nutricionista

Detox

Lillian Barros, uma canadiana, criada no Algarve, junto do mar e da natureza. Veio de malas e bagage...

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Green Functional Juice
Functional Sumo Rosa
Cauliflower and Cinnamon Soup
Tricolor Peppers and Cherry Tomato Soup
+2
Detox Extreme 2 Days

Ideal for those who are motivated by a more demanding and short-lived Detox based on functional fruit and vegetable juic... read more

Detox For 1 Plant Based

1 people

1667

Cod Ceviche with Mango and Passion Fruit
Avocado and Mango Tartar
Chicken Curry with Ginger, Apple and Cinnamon
Green Quiche Aldrabada
Healthy and Memorable

Delicious recipes full of smells and flavours that will take you to places and times once lived, usually happy and memor... read more

Mediterranean For 4

4 people

275

Pear and Saffron Soup
Crunchy Chickpeas
Asparagus and Quinoa Salad
Carrot and Orange Soup
+5
Detox Easy 3 Dias

Ideal for those who have never ventured into a Detox plan or are not prepared for the rigor of the Detox Extreme 2 Days... read more

Detox For 1 Plant Based

1 people

1179

Peanut Ice Cream
Golden Lima Mousse
Date and Peanut Balls
Oatmeal Delight
Sweet tooth and healthy

A diet that brings us happiness is a healthy, varied, colorful, rich and also “sweet tooth” diet. Yes, we can mix sweet... read more

For 4 Dessert Mediterranean

4 people

265

Functional Sumo Rosa
Cauliflower and Cinnamon Soup
Crunchy Chickpeas
Salted Green Sleeve
+7
Detox Long 4 Days

Ideal complete plan for a full 4 day full reset. After the first 2 days "juicing" with functional fruit and vegetable j... read more

Detox For 1 Plant Based

1 people

1108

Sweet Potato and Cinnamon Pancakes
Banana and Spinach Pancakes
Sleeping Golden Oats
Quinoa, Oats and Spices
Nutritious Mornings

We need to eat in a complete and balanced way to obtain energy throughout the day. That is why starting the morning with... read more

Breakfast For 4 Mediterranean

4 people

268