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Cereal and Apple Bars
Cereal and Apple Bars

Cereal and Apple Bars

with oats, walnut, cranberry, honey, grated coconut and coconut oil

Ultra satiating, great flavor and immense energy. Dried fruits in balanced amounts are very interesting because they are rich in good fats like omega-3.

310


30 min

503 kcal

8 doses

Easy

24.80 €

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

503 kcal

2,104 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Use 1/4 of the quantities to make 1 large bar or 6 bars.

01

Preheat the oven to 170ºC.

02

Grind the oat flakes (25g).

03

Bake oats, grated coconut (3 c. Soup) and walnuts (30g) for 5-10 min, until toasted.

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