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Chicken Wrap with Mint Sauce
Chicken Wrap with Mint Sauce

Chicken Wrap with Mint Sauce

Easy and quick to do, carry and eat up to walk if it's a day with little time for lunch and / or dinner.


20 min

240 kcal

5 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

240 kcal

1,005 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For the filling:

01

Start by boiling or broiling chicken breasts to your preference.

02

Put all the ingredients for the sauce in a bowl, mix well and set aside in the cold. Cover the wrapping sheet with lettuce, carrots, tomatoes, red cabbage and shredded chicken, and then roll up.

03

Serve with the mint sauce.

For the Sauce:

01

Chop the mint well and crush the garlic. Mix well with yogurt and squeezed lemon juice.

02

Season to taste with salt and pepper and serve with wraps.

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