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Vegan Falafel
Vegan Falafel

Vegan Falafel

A practical and delicious salad with a good source of protein to feel healthy and satiated.

5564


25 min

558 kcal

2 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

558 kcal

2,335 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Cut an onion into coarse pieces and place in a food processor. Add the remaining ingredients (chickpeas, garlic, coriander, oatmeal, baking soda, salt and pepper) and pulse until you get a textured blend (attention, we want a texture where you can distinguish the ingredients).

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What's in Cuizeat Bag
Main products:
Alface Frisada BIO 250gr
Alface Frisada BIO

250gr

Vasco Pinto

0.96€

3.84€/kg

Alho Seco BIO 250gr
Alho Seco BIO

250gr

Biofrade

2.31€

9.22€/kg

Bicarbonato de Sódio 130gr
Bicarbonato de Sódio

130gr

Espiga

0.93€

7.17€/kg

Cebola Roxa BIO 300gr (≈3 uni)
Cebola Roxa BIO

300gr (≈3 uni)

Vasco Pinto

1.01€

3.38€/kg

Coentros Frescos BIO 30gr
Coentros Frescos BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

Farinha de Aveia Integral 400gr
Farinha de Aveia Integral

400gr

Cem Porcento

1.05€

2.61€/kg

Grão de Bico Cozido 540gr
Grão de Bico Cozido

540gr

Caçarola

0.80€

1.49€/kg

Tomate Redondo BIO 500gr (≈2 uni)
Tomate Redondo BIO

500gr (≈2 uni)

Biofrade

2.31€

4.61€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

4.63€

6.18€/L

2.79€

3.72€/L

3.61€

4.81€/L

3.61€

4.81€/L

Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

300gr

Miolo

4.23€

14.09€/kg

Pão Low Carb BIO 400gr
Pão Low Carb BIO

400gr

Miolo

5.46€

13.64€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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