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Hot Chicken Salad
Hot Chicken Salad

Hot Chicken Salad

with spinach and goat cheese

Protein, carbohydrates, fresh vegetables, splashes of roasted seeds and it's all ... We have a rich, well-finished salad.


50 min

389 kcal

2 doses

Easy

5.26€ / per dose
10.52€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

389 kcal

1,626 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Start by pouring 3 cups of boiling water. Put 1 cup of rice and cook with the semi-covered pan over low heat for 40 to 50 min until the beans are cooked and tender.

02

Season the 2 chicken breasts with rosemary and pepper. Grill for 15 min in a very hot non-stick skillet until golden (or until crisp).

03

Cut the chicken into pieces, put the mixture in a bowl and mix with the raw spinach. Add the cheese and mix. Serve immediately with chia seeds, vinegar and olive oil.

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What's in this Recipe
Main products:
Arroz Vaporizado Integral Extra Longo Negro  500gr

Black Rice

Arroz Vaporizado Integral Extra Longo Negro

500gr

Brand: Caçarola

3.69€

7.38€/kg

Espinafres Baby Leaf  170gr
-19%

Spinach

Espinafres Baby Leaf

170gr

Brand: Continente

0.85€

5.00€/kg

Peito de Frango sem osso  ≃500gr (2 uni)

Chicken Breast

Peito de Frango sem osso

≃500gr (2 uni)

Brand: Continente

2.50€

4.99€/kg

Queijo Cabra  180gr

Goat Chèvre Cheese

Queijo Cabra

180gr

Brand: Continente

1.99€

11.06€/kg

Sementes de Chia  150gr

Chia Seeds

Sementes de Chia

150gr

Brand: Área Viva

1.49€

9.93€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Vinagre Spray Balsâmico 250mL
-35%

Balsamic vinegar

Vinagre Spray Balsâmico

250mL

Brand: Paladin

1.16€

4.64€/L

Add a drink or bread:
O Fugitivo Curtimenta DOC Dão Branco 750mL

White Wine

O Fugitivo Curtimenta DOC Dão Branco

750mL

Brand: --

27.90€

37.20€/L

Marquês de Borba DOC Alentejo Tinto 750mL

Red wine

Marquês de Borba DOC Alentejo Tinto

750mL

Brand: --

5.99€

7.99€/L

Sumo Tropical Kale 750mL

Veggie Natural Juice

Sumo Tropical Kale

750mL

Brand: Autêntico

1.49€

1.99€/L

Sumo de Maçã, Laranja e Cenoura 330mL

Fruit Natural Juice

Sumo de Maçã, Laranja e Cenoura

330mL

Brand: Autêntico

0.99€

3.00€/L

Pão Flores Coco sem Glúten Bio BIO  150gr (6 uni)

Special Bread

Pão Flores Coco sem Glúten Bio BIO

Brand: Le Pain Fleurs

Pão de Centeio BIO  500gr

Rye Bread

Pão de Centeio BIO

500gr

Brand: Mestemacher

2.19€

4.38€/kg

Cerveja com Álcool Selecção Japan Lager 1927 330mL
-20%

Craft Beer

Cerveja com Álcool Selecção Japan Lager 1927

330mL

Brand: Super Bock

1.59€

4.82€/L

Cerveja com Álcool Trigo 330mL

Craft Beer

Cerveja com Álcool Trigo

330mL

Brand: Vadia

2.45€

7.42€/L

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