Now, login to Cuizeat and checkout at Continente Online!
Rice Noodles Yakisoba
Rice Noodles Yakisoba

Rice Noodles Yakisoba

with broccoli, courgette, carrot and peas

A simple and delicious recipe, made in an instant! Nourishing, healthy, it's a trip through Asian flavors!


25 min

343 kcal

2 doses

Easy

3.75€ / per dose
7.51€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

to taste

1/2 cup

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

343 kcal

1,437 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Separate the broccoli floricles into small pieces, and cut the largest ones in half (notably the stems) carefully so as not to damage them. Also use the leaves attached to the stalks - they are great. Save what is left of the broccoli for soup or for a vegetable rice.

02

Heat a wok or a large skillet. Add the onion to the half moons and the crushed garlic and let it brown in a little olive oil for a few seconds.

03

Cut the courgette and carrot into thin strips and set aside.

04

Add the vegetables all at once, mix and let them sauté over high heat for 15 min, until tender but stiff.

05

Add the soy sauce, water and pasta and cook until dry.

06

In the meantime, dilute the cornstarch in a little water and add it to the mixture of vegetables and pasta along with the cooked peas.

07

Let the sauce reduce slightly and thicken, and it is ready to serve. Eat with chopsticks and in a bowl!

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Alho Seco  ≃60gr

Garlic

Alho Seco

≃60gr

Brand: Continente

0.39€

6.49€/kg

Cebola  ≃240gr
-36%

White Onion

Cebola

≃240gr

Brand: Continente

0.21€

0.89€/kg

Cenoura  ≃110gr

Carrot

Cenoura

≃110gr

Brand: Continente

0.08€

0.69€/kg

Couve Brócolo  ≃440gr

Brocollis

Couve Brócolo

≃440gr

Brand: Continente

0.88€

1.99€/kg

Curgete Verde  ≃422gr

Zucchini

Curgete Verde

≃422gr

Brand: Continente

1.05€

2.49€/kg

Ervilhas Cozidas  420gr

Cooked Peas

Ervilhas Cozidas

420gr

Brand: Continente

0.57€

1.36€/kg

Farinha  400gr
-50%

Corn Starch

Farinha

400gr

Brand: Maizena

0.99€

2.48€/kg

Molho de Soja 170mL

Soy Sauce

Molho de Soja

170mL

Brand: Continente

0.75€

4.41€/L

Noodles Integrais  300gr

Whole Grain Noodles Pasta

Noodles Integrais

300gr

Brand: Blue Dragon

2.59€

8.63€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Add a drink or bread:
Contemporal DOC Douro Branco 750mL

White Wine

Contemporal DOC Douro Branco

750mL

Brand: --

2.29€

3.05€/L

Vidigueira Signature DOC Alentejo Tinto 750mL
-70%

Red wine

Vidigueira Signature DOC Alentejo Tinto

750mL

Brand: --

4.79€

6.39€/L

Sumo Maçã/Morango 750mL

Fruit Natural Juice

Sumo Maçã/Morango

750mL

Brand: Continente

2.79€

3.72€/L

Sumo Maçã/Morango 750mL

Fruit Natural Juice

Sumo Maçã/Morango

750mL

Brand: Continente

2.79€

3.72€/L

Pão Mistura 4 Cereais  500gr

Special Bread

Pão Mistura 4 Cereais

500gr

Brand: Mestemacher

2.19€

4.38€/kg

Cerveja Artesanal com Álcool Dunkel Tara Perdida 500mL

Craft Beer

Cerveja Artesanal com Álcool Dunkel Tara Perdida

500mL

Brand: Franziskaner

2.54€

5.08€/L

Cerveja com Álcool Aurea 330mL

Craft Beer

Cerveja com Álcool Aurea

330mL

Brand: Trindade

2.49€

7.55€/L

You May Also Like:
Dark Chocolate Snickers
Dark Chocolate Snickers

with medjool date and peanut butter

Vegan stroganoff
Vegan stroganoff

with brown mushrooms, tofu, tomatoes, basil and basmati rice

Not Cod with Cream
Not Cod with Cream

with leeks, carrots and white potatoes