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Low Carb Pancakes in Soup
with egg, buckwheat flour, quark cheese and yeast
Fashion caught on! Cereal pancakes have invaded social media. Here I propose a soup with these pancakes! Are you also from the Sopa team for breakfast? ;)
Eggs, Quark Cheese, Whole Grain Buckwheat Flour and Baking powder are currently unavailable.
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/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Beat the ingredients in a bowl until they form a consistent dough.
Heat a skillet and brush with oil.
Place a small portion of the dough in the skillet, cook over low heat and turn only when they are cooked on the first side.
Repeat until the dough is finished.
Serve with your favorite soup or just a topping of melted dark chocolate and / or red fruits.
Tip: it is great to accompany with a courgette and carrot soup or low carb green broth.
Note: this recipe makes 12-16 pancakes. An individual dose is equivalent to 3-4 pancakes.
Frying pan / skillet meddium