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Mini Oat and Strawberry Pancakes
Mini Oat and Strawberry Pancakes

Mini Oat and Strawberry Pancakes

with milk and eggs

Quick and healthy pancakes. Kids love to do them. They can serve as a snack or breakfast.


15 min

248 kcal

8 doses

Easy

0.71€ / per dose
5.68€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

2 dstspn

200 gr

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

248 kcal

1,038 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Use half the amounts to make 4 servings (8 pancakes).

01

Grind the oat flakes (100g) and mix with the yeast (1 c. Tea). Or use oatmeal if you prefer.

02

Separate the yolks from the eggs (2 pcs). Reserve.

03

Mix the milk (100 ml) with the egg yolks and add the flour.

04

Beat the egg whites aside and wrap in the previous preparation.

05

Add 4 to 6 strawberries cut into thin slices.

06

In a frying pan, place a drizzle of olive oil (1 c.superfood) and clean with kitchen paper, so as not to be excess fat.

07

Gradually pour the dough and cook 2 min on each side. Repeat the process until the dough is finished.

Note: this recipe makes 16 mini pancakes. An individual serving is equivalent to 2 mini pancakes.

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What's in this Recipe
Main products:
Fermento em Pó  226gr

Baking powder

Fermento em Pó

226gr

Brand: Royal

3.23€

14.29€/kg

Flocos Aveia Fina Integral  400gr

Thin Whole Grain Oat Flakes

Flocos Aveia Fina Integral

400gr

Brand: Cem Porcento

0.99€

2.48€/kg

Leite UHT Meio Gordo 1,000mL
-4%

Cow Milk

Leite UHT Meio Gordo

1,000mL

Brand: Continente

0.46€

Morangos  750gr

Strawberries

Morangos

750gr

Brand: Continente

2.99€

3.99€/kg

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Farinha de Aveia Integral  1kg
-34%

Whole Grain Oat Flour

Farinha de Aveia Integral

1kg

Brand: Continente Equilíbrio

0.99€

Add a drink or bread:
Sumo Natural Abacate 750mL

Veggie Natural Juice

Sumo Natural Abacate

750mL

Brand: Sonatural

4.99€

6.65€/L

Sumo de Maçã e Maracujá 750mL

Fruit Natural Juice

Sumo de Maçã e Maracujá

750mL

Brand: Continente

2.99€

3.99€/L

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