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Smoothie, Cold Soup, Pancakes? … From Hulk
Smoothie, Cold Soup, Pancakes? … From Hulk

Smoothie, Cold Soup, Pancakes? … From Hulk

with apple, banana, spinach and almond cream

There is no more versatile and tasty recipe to make the family eat even more "greens"! It can be a smoothie, a green soup or mini pancakes ... super practical and that pleases the whole family!

578


10 min

395 kcal

4 doses

Easy

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Ingredients

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

395 kcal

1,654 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

This recipe includes the Smoothie and the Mini Pancakes.

For the smoothie:

01

Grind all ingredients in a blender: 2 apples, 1 banana, 40g kale, 80g spinach, 2 cs.spoon flax and 2 c.sopa chia, 2 c.sopa almond flour and 250ml almond milk.

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What's in Cuizeat Bag
Main products:
Banana BIO 600gr (≈4 uni)
Banana BIO

600gr (≈4 uni)

Vasco Pinto

2.31€

3.84€/kg

Leite Amêndoa 1L
Leite Amêndoa

1L

Frias

2.09€

Couve Kale BIO 300gr
Couve Kale BIO

300gr

Vasco Pinto

1.61€

5.38€/kg

Creme de Amêndoa BIO 300gr
Creme de Amêndoa BIO

300gr

Naturefoods

11.35€

37.83€/kg

Espinafres BIO 400gr
Espinafres BIO

400gr

Vasco Pinto

1.46€

3.65€/kg

Farinha de Amêndoa 200gr
Farinha de Amêndoa

200gr

Cem Porcento

4.24€

21.22€/kg

Maçã Royal Gala BIO 480gr (≈4 uni)
Maçã Royal Gala BIO

480gr (≈4 uni)

Vasco Pinto

2.36€

4.92€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

Sementes de Chia 80gr
Sementes de Chia

80gr

Diese

2.07€

25.94€/kg

1.51€

6.57€/kg

Add a drink or bread:

3.61€

4.81€/L

3.61€

4.81€/L

Pão Low Carb BIO 400gr
Pão Low Carb BIO

400gr

Miolo

5.46€

13.64€/kg

2.15€

4.30€/kg

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