Golden Hake Fillets

Name: Golden Hake Fillets with fresh fish
Total time: 50 min
Yield: 2 servings
Ingredients: 300 gr Hake; 1/2 uni Lemon; 1 Tbsp Flax Seeds; 1 Tbsp Sesame Seeds; 3.5 gr Garlic; 1 uni Eggs; 2 uni Tomato; to taste Lettuce; to taste Coriander; to taste Olive Oil; to taste Salt; to taste Black Pepper

with fresh fish

Essential in their recipe repertoire, hake fillets are quick to make and always taste good.

By Ágata Roquette

Fish Mediterranean For 2 people Family Friendly

2395

50 min

415 kcal

2 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

415 kcal

1,737 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.

Preparation Instructions

01

Preheat the oven to 180 ° C.

02

Season the fillets with salt, pepper and lemon juice to taste.

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