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/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Cut the ends of the courgette, wash them and cut them to thin sticks. If you do not want the peel, peel it first.
Bake the cod in a pan with water for 10 min and salt to taste. Once cooked, shred the loins. Reserve.
Wrap everything very well over low heat until all is well cooked and sprinkle with chopped parsley.
Garnish with olives to taste and serve.