Buy Online | Deliveries on wed / thu or fridays | To all Portugal
Brás Cod with Straw Zucchini
Brás Cod with Straw Zucchini

Brás Cod with Straw Zucchini

with fresh cod

The cod dishes are my favorites. It is undoubtedly a very interesting food and the low fat it has is important in preventing cardiovascular disease.

2490


60 min

388 kcal

2 doses

Easy

View competitive low prices and explore smart shopping features in your cart or down below.

Ingredients

You will also need:

The following ingredients are not included in the order.

Easily sign up for a free Cuizeat account and get access the full recipe instructions.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

388 kcal

1,624 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Cut the ends of the courgette, wash them and cut them to thin sticks. If you do not want the peel, peel it first.

02

Place the courgette sticks in a colander and sprinkle with coarse salt. Leave the courgette in the colander for at least 30 minutes to lose the water. From time to time stir with a wooden spoon. Place the courgette in a kitchen cloth and wring the cloth until as much water as possible comes out.

03

Heat the olive oil and fry the courgette sticks. When they are well browned, remove them and put on absorbent paper to remove excess fat. Reserve.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your shopping cart.

2

Customize Products

Now, you'll be able to add or remove any product below or at the cart.

  • Add Main Products

    All main products for this recipe will be added to your shopping cart.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the cart.

What's in Cuizeat Bag
Main products:
Alho BIO 250gr
Alho BIO

250gr

Biofrade

2.31€

9.22€/kg

Azeitonas Verdes 220gr
Azeitonas Verdes

220gr

Oliveira da Serra

0.87€

3.97€/kg

Bacalhau Desfiado 400gr
Bacalhau Desfiado

400gr

Terra do Bacalhau

6.81€

17.01€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Curgete BIO 500gr (≈2 uni)
Curgete BIO

500gr (≈2 uni)

Vasco Pinto

2.31€

4.61€/kg

Louro Folha 10gr
Louro Folha

10gr

Espiga

1.08€

108.36€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

Salsa Fresca BIO 30gr
Salsa Fresca BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

Lombo Frescos de Bacalhau s/cura sal 250gr
Lombo Frescos de Bacalhau s/cura sal

250gr

O Melhor Peixe do Mundo

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

6.08€

8.10€/L

1.82€

2.43€/L

Sumo 100% Natural Abacate 750mL
Sumo 100% Natural Abacate

750mL

Sonatural

3.61€

4.81€/L

3.61€

4.81€/L

Pão Low Carb BIO 400gr
Pão Low Carb BIO

400gr

Miolo

5.46€

13.64€/kg

Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

300gr

Miolo

4.23€

14.09€/kg

2.14€

6.49€/L

2.14€

6.49€/L

You may also like:
Ricotta and Spinach Stuffed Zucchini Cannelloni
Golden Hake Fillets
Golden Hake Fillets

with fresh fish

2395

Mushroom and Spinach Quiche
Mushroom and Spinach Quiche

with plain yogurt and mozzarella cheese

3151