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Banana and Cinnamon Muffins

Name: Banana and Cinnamon Muffins
Total time: 30 min
Yield: 12 servings
Ingredients: 200 gr Rice Flour; 50 gr Whole Grain Oat Flour; 2 uni Banana; 1 tsp Baking soda; 2 uni Eggs; to taste Ground Cinnamon; 150 mL Oat Milk

These muffins, besides being delicious, are ideal for a breakfast or a family snack.

By Samanta McMurray

Breakfast & Snacks Gluten Free Dessert For 4 people Low Kcal Family Friendly

30 min

125 kcal

12 doses

Easy

Ingredients

Baking soda

1 tsp

Banana

2 uni

Eggs

2 uni

Ground Cinnamon

to taste

Oat Milk

150 mL

Whole Grain Oat Flour

50 gr

Whole Grain Rice Flour

200 gr

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

125 kcal

523 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

01

Preheat oven to 180º C.

02

Put the bananas in a bowl and crush well. Add the flour, baking powder, eggs, milk and pinch of cinnamon.

03

Line each muffin pan with a piece of parchment paper. Spread the dough over the 12 pans and place a banana slice on top.

04

Place the pan in the oven and cook for 20 minutes (test the toothpick to see if the pasta is cooked).

05

Remove from oven and let cool until unmolded.

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Now, login to Cuizeat and checkout at Continente Online!