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Salmon with Citrus Fruit and 'Aveiotto'
Salmon with Citrus Fruit and 'Aveiotto'

Salmon with Citrus Fruit and "Aveiotto"

with fresh salmon, asparagus and poached egg

Oat Risotto, have you tasted? That dish we feel like repeating, repeating ....

1130


40 min

678 kcal

4 doses

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Ingredients

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

678 kcal

2,835 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Please note that this recipe needs to soak one of the ingredients - oat grain.

For Salmon:

01

Put the butter in a non-stick frying pan.

02

With medium-high heat, place the salmon loins. Just brown on both sides for a few minutes to crust. Remove and set aside.

03

Turn down the heat. Scrape the peel off the citrus fruit (orange, clementine and lime) into the frying pan. Break in halves and squeeze your juice, letting some pulp go.

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Aveia em Grão 500gr
Aveia em Grão

500gr

Cem Porcento

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3.14€/kg

Espargos Verdes 300gr (≈8 uni)
Espargos Verdes

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MDCruz

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10.45€/kg

Laranja BIO 600gr (≈4 uni)
Laranja BIO

600gr (≈4 uni)

Vasco Pinto

1.75€

2.92€/kg

Lima 200gr (≈2 uni)
Lima

200gr (≈2 uni)

MDCruz

0.55€

2.77€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

Posta de Salmão Fresco BIO 150gr
Posta de Salmão Fresco BIO

150gr

O Melhor Peixe do Mundo

5.28€

35.20€/kg

Tangerina BIO 500gr (≈4 uni)
Tangerina BIO

500gr (≈4 uni)

Vasco Pinto

1.54€

3.07€/kg

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750mL

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Manteiga s/ sal BIO 125gr
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125gr

Bio Wisenmilch

1.58€

12.66€/kg

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

6.08€

8.10€/L

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4.81€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

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Sonatural

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Pão Espelta BIO 450gr
Pão Espelta BIO

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Miolo

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Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

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4.23€

14.09€/kg

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