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Salmon with Citrus Fruit and 'Aveiotto'
Salmon with Citrus Fruit and 'Aveiotto'

Salmon with Citrus Fruit and "Aveiotto"

with fresh salmon, asparagus and poached egg

Oat Risotto, have you tasted? That dish we feel like repeating, repeating ....


40 min

641 kcal

4 doses

Advanced

Oat Grain is currently unavailable.

5.21€ / per dose
20.83€ / recipe
Ingredients

4 uni

1 uni

(100 gr)

1 uni

(150 gr)

4 uni

(600 gr)

2 uni

(200 gr)


You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

641 kcal

2,683 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Please note that this recipe needs to soak one of the ingredients - oat grain.

For Salmon:

01

Put the butter in a non-stick frying pan.

02

With medium-high heat, place the salmon loins. Just brown on both sides for a few minutes to crust. Remove and set aside.

03

Turn down the heat. Scrape the peel off the citrus fruit (orange, clementine and lime) into the frying pan. Break in halves and squeeze your juice, letting some pulp go.

04

Let the sauce reduce. Put the slices back, wrap them in the sauce and season with salt flower and ground black pepper. Serve with asparagus sauteed in olive oil, poached egg and oat risotto.

For the "Aveiotto" (Oat Risotto):

01

Wash the oats and soak overnight (store refrigerated in the cold). If you have a pressure cooker, just pour in the water, add the butter and bake 30 minutes.

02

The next day, drain and pour in twice as much water. Let it cook over medium heat for about 30-45 min.

03

Drain the liquid almost completely (let only wet), season with salt and put the butter. Mix well.

For the poached egg:

01

Take two sheets of cling film and lay them open to cover a small bowl.

02

Pour some olive oil over them and put the egg in it. Close the film with a knot.

03

And immerse everything in boiling water. Let it bake 4 to 5 min for a more liquid yolk or about 8 min for a better cooked yolk.

04

Once cooked, carefully peel off the film and add seasoning if desired, salt and pepper to taste.

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What's in this Recipe
Main products:
Clementina Cal 1x/2  ≃130gr
-30%

Clementine

Clementina Cal 1x/2

≃130gr

Brand: Continente

0.18€

1.39€/kg

Espargos Verdes  250gr (10 uni)

Asparagus

Espargos Verdes

250gr (10 uni)

Brand: Continente

3.49€

13.96€/kg

Laranja IGP Algarve Cal. 3/4  ≃300gr

Orange

Laranja IGP Algarve Cal. 3/4

≃300gr

Brand: Continente

0.45€

1.49€/kg

Lima  ≃90gr

Lime

Lima

≃90gr

Brand: Continente

0.27€

2.99€/kg

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

Tranches de Salmão Selvagem  250gr (2 uni)
-33%

Salmon Fillet

Tranches de Salmão Selvagem

250gr (2 uni)

Brand: Iglo

5.99€

23.96€/kg

Aveia em Grão  200gr

Oat Grain

Aveia em Grão

Brand: Continente

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Manteiga com Sal  125gr

Butter

Manteiga com Sal

125gr

Brand: Mimosa

0.94€

7.52€/kg

Pimenta Preta moinho  45gr

Black Pepper Grain

Pimenta Preta moinho

45gr

Brand: Continente

1.79€

39.78€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:

2.49€

3.32€/L

JP Regional Península De Setúbal Rosé 750mL

Rose Wine

JP Regional Península De Setúbal Rosé

750mL

Brand: --

2.89€

3.85€/L

Sumo Maçã/Laranja/Pêssego 750mL

Fruit Natural Juice

Sumo Maçã/Laranja/Pêssego

750mL

Brand: Continente

2.99€

3.99€/L

Sumo Maçã/Morango 100% 250mL

Fruit Natural Juice

Sumo Maçã/Morango 100%

250mL

Brand: Continente

1.59€

6.36€/L

Enfarinhados  50gr

Regional Bread

Enfarinhados

50gr

Brand: Continente

0.19€

3.80€/kg

Broa de Milho Amarela  500gr

Corn Bread

Broa de Milho Amarela

500gr

Brand: Continente

0.99€

1.98€/kg

Cerveja com Álcool Weiss 330mL

Craft Beer

Cerveja com Álcool Weiss

330mL

Brand: +351

2.79€

8.45€/L

Cerveja com Álcool Selecção 1927 Bengal Amber Ipa 330mL
-20%

Craft Beer

Cerveja com Álcool Selecção 1927 Bengal Amber Ipa

330mL

Brand: Super Bock

1.59€

4.82€/L

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