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Comfort Broth
Comfort Broth

Comfort Broth

with duroc pork loin, cassava and vegetables

The soup that is a real meal and that warms our soul.

871


60 min

525 kcal

4 doses

Median

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Ingredients

You will also need:

The following ingredients are not included in the order.

Red Chili (optional)

-- tsp

-- mL

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

525 kcal

2,198 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Chop 1/2 onion, 1 carrot, white cabbage, leek and chives into small pieces (can use a processor or mincer).

02

To stew the meat, I suggest using a slow cooker, a pressure cooker or an iron pan. For different appliances, the cooking time will vary (slow cooker: 8am - you can leave in the morning before you go to work and when you have dinner back; pressure cooker: 1h; iron pot: 2h).

03

To the pork tenderloin, add the chopped vegetables, the tomato puree and 400ml of water (if cooking in iron pot you may have to add some more water during cooking). Add 1/2 tbsp of dried aromatic herbs, thyme and parsley. Let it cook until the meat falls apart and is tender.

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What's in Cuizeat Bag
Main products:
Alho Francês 400gr (≈3 uni)
Alho Francês

400gr (≈3 uni)

100% Titular

1.38€

3.46€/kg

Alho Moído 55gr
Alho Moído

55gr

Espiga

1.79€

32.53€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cebolete 60gr (≈2 uni)
Cebolete

60gr (≈2 uni)

MDCruz

0.83€

13.83€/kg

Cenoura BIO 500gr
Cenoura BIO

500gr

Vasco Pinto

1.10€

2.20€/kg

Couve Branca Ripada 350gr
Couve Branca Ripada

350gr

MDCruz

1.23€

3.51€/kg

Lombinhos de Porco Duroc 600gr
Lombinhos de Porco Duroc

600gr

TiAntónio

9.06€

15.10€/kg

Mandioca 500gr
Mandioca

500gr

MDCruz

1.77€

3.54€/kg

Polpa de Tomate BIO 680gr
Polpa de Tomate BIO

680gr

Naturefoods

1.83€

2.69€/kg

Salsa 10gr
Salsa

10gr

Espiga

1.31€

130.83€/kg

Tomilho Moído 38gr
Tomilho Moído

38gr

Espiga

1.52€

39.89€/kg

You may also want to add:
Malagueta Vermelha 50gr (≈3 uni)
Malagueta Vermelha

50gr (≈3 uni)

MDCruz

0.23€

4.61€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

6.08€

8.10€/L

4.74€

6.32€/L

Sumo 100% Natural Beterraba 750mL
Sumo 100% Natural Beterraba

750mL

Sonatural

3.61€

4.81€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

750mL

Sonatural

3.61€

4.81€/L

Pão Espelta BIO 450gr
Pão Espelta BIO

450gr

Miolo

3.75€

8.33€/kg

3.41€

7.58€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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