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Comfort Broth
Comfort Broth

Comfort Broth

with duroc pork loin, cassava and vegetables

The soup that is a real meal and that warms our soul.


60 min

569 kcal

4 doses

Median

Green Onion is currently unavailable.

2.75€ / per dose
11.02€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

to taste

Red Chili (optional)

1 tsp

2 uni

(60 gr)

400 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

569 kcal

2,380 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Chop 1/2 onion, 1 carrot, white cabbage, leek and chives into small pieces (can use a processor or mincer).

02

To stew the meat, I suggest using a slow cooker, a pressure cooker or an iron pan. For different appliances, the cooking time will vary (slow cooker: 8am - you can leave in the morning before you go to work and when you have dinner back; pressure cooker: 1h; iron pot: 2h).

03

To the pork tenderloin, add the chopped vegetables, the tomato puree and 400ml of water (if cooking in iron pot you may have to add some more water during cooking). Add 1/2 tbsp of dried aromatic herbs, thyme and parsley. Let it cook until the meat falls apart and is tender.

04

If the stew is dry, you can add some more water so that it has some broth.

05

Add 2 carrots and diced cassava (to arrange the cassava, you have to cut into portions, remove the outer hard peel and discard the center shaft).

06

Let the carrots and cassava cook on the shredded loin with your broth.

07

When the vegetables are cooked, season with salt flower to taste and add another 1/2 tbsp of dried aromatic herbs, thyme and parsley.

08

If you like spicy you can add 1 teaspoon of chopped chilli or piri piri. Serve on a cold day and you'll see that warms your soul.

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What's in this Recipe
Main products:
Alho Francês  ≃430gr

Leek

Alho Francês

≃430gr

Brand: Continente

0.81€

1.89€/kg

Alho Moído em Frasco  55gr

Ground Garlic

Alho Moído em Frasco

55gr

Brand: Continente

0.99€

18.00€/kg

Cebola  ≃240gr
-36%

White Onion

Cebola

≃240gr

Brand: Continente

0.21€

0.89€/kg

Cenoura  ≃110gr

Carrot

Cenoura

≃110gr

Brand: Continente

0.08€

0.69€/kg

Couve Branca  ≃1.16kg

White Cabbage

Couve Branca

≃1.16kg

Brand: Continente

1.15€

0.99€/kg

Lombinhos de Porco  ≃570gr

Pork Tenderloins

Lombinhos de Porco

≃570gr

Brand: Continente

3.70€

6.49€/kg

Mandioca  ≃700gr

Cassava

Mandioca

≃700gr

Brand: Continente

1.67€

2.39€/kg

Polpa de Tomate  350gr

Tomato Sauce

Polpa de Tomate

350gr

Brand: Continente

0.40€

1.14€/kg

Salsa em Folhas Saqueta  10gr

Dried Parsley

Salsa em Folhas Saqueta

10gr

Brand: Continente

0.54€

54.00€/kg

Tomilho  20gr

Thyme

Tomilho

20gr

Brand: Continente

1.39€

69.50€/kg

Cebolete  200gr

Green Onion

Cebolete

Brand: Continente

You may also want to add:
Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Trio de Malaguetas  100gr (6 uni)

Mix Chilli

Trio de Malaguetas

100gr (6 uni)

Brand: Continente

1.39€

13.90€/kg

Add a drink or bread:

2.49€

3.32€/L

Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Sumo Natural Mirtilo Bio BIO 200mL

Fruit Natural Juice

Sumo Natural Mirtilo Bio BIO

200mL

Brand: Cem Porcento

2.49€

12.45€/L

Pão de Bicos  70gr

Regional Bread

Pão de Bicos

70gr

Brand: Continente

0.35€

5.00€/kg

Pão de Centeio Serra da Estrela Fatiado  450gr

Rye Bread

Pão de Centeio Serra da Estrela Fatiado

450gr

Brand: Museu do Pão

1.28€

2.84€/kg

Cerveja com Álcool Preta Dunkel 500mL

Craft Beer

Cerveja com Álcool Preta Dunkel

500mL

Brand: Erdinger

2.79€

5.58€/L

Cerveja com Álcool Bohemia Pilsener 6x330mL (6 uni)
-25%

Craft Beer

Cerveja com Álcool Bohemia Pilsener

6x330mL (6 uni)

Brand: Sagres

4.49€

2.27€/L

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