Smoothie, Cold Soup, Pancakes? … From Hulk

Name: Smoothie, Cold Soup, Pancakes? … From Hulk with apple, banana, spinach and almond cream
Total time: 10 min
Yield: 4 servings
Ingredients: 3 uni Apple; 60 gr Kale; 120 gr Spinach; 3 Tbsp Flax Seeds; 3 Tbsp Chia seeds; 5 Tbsp Almond Flour; 2 uni Banana; 375 mL Almond Milk; 4 Tbsp Almond Butter; 2 uni Eggs

with apple, banana, spinach and almond cream

There is no more versatile and tasty recipe to make the family eat even more "greens"! It can be a smoothie, a green soup or mini pancakes ... super practical and that pleases the whole family!

By Joana Moura

Breakfast & Snacks Quick & Easy Plant Based Family Friendly Paleo Diet For 4 people Smoothies & Teas

589

10 min

395 kcal

4 doses

Easy

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Ingredients

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

395 kcal

1,654 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.

Preparation Instructions

This recipe includes the Smoothie and the Mini Pancakes.

For the smoothie:

01

Grind all ingredients in a blender: 2 apples, 1 banana, 40g kale, 80g spinach, 2 cs.spoon flax and 2 c.sopa chia, 2 c.sopa almond flour and 250ml almond milk.

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