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Smoothie, Cold Soup, Pancakes? … From Hulk
with apple, banana, spinach and almond cream
There is no more versatile and tasty recipe to make the family eat even more "greens"! It can be a smoothie, a green soup or mini pancakes ... super practical and that pleases the whole family!
By Joana Moura
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
This recipe includes the Smoothie and the Mini Pancakes.
For the smoothie:
As a topping you can use some almond cream to taste.
For the Mini Pancakes:
To make the mini pancakes, put a non-stick pan over the heat and with the help of a spoon put small portions of dough. Let it cook and turn over.
You can also eat warm or let cool and freeze for snacks (can heat in the toaster). As a topping you can use almond cream to taste.
Note: This recipe makes 4 smoothies and 8-10 pancakes. A single serving equals 1 smoothie + 2 mini pancakes.