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Stuffed courgettes
Stuffed courgettes

Stuffed courgettes

with beef, mushrooms, carrots, egg, parmesan and avocado.

A cute and appetizing alternative for cooking courgettes, with a slightly al-dente exterior contrasting with the tender filling and the cheese layer au gratin on top!

301


40 min

553 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

553 kcal

2,315 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Season the meat with salt and pepper, add 1 chopped garlic clove in a frying pan with olive oil.

02

Wash and cut the courgettes in half and remove the inside (remove seeds and chop the pulp to add to the meat).

03

Chop the 8 mushrooms, the tomato, the onion and the 2 carrots previously cooked al dente. Wrap all vegetables, flour and beaten egg in the meat.

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What's in Cuizeat Bag
Main products:
Abacate BIO 260gr (≈2 uni)
Abacate BIO

260gr (≈2 uni)

Vasco Pinto

1.80€

6.92€/kg

Alface Frisada BIO 250gr
Alface Frisada BIO

250gr

Vasco Pinto

0.96€

3.84€/kg

Alho Seco BIO 250gr
Alho Seco BIO

250gr

Biofrade

2.31€

9.22€/kg

Carne de Vaca picada 240gr
Carne de Vaca picada

240gr

TiAntónio

3.23€

13.45€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cenoura BIO 500gr
Cenoura BIO

500gr

Vasco Pinto

1.10€

2.20€/kg

Cogumelo Marron 250gr
Cogumelo Marron

250gr

100% Titular

1.54€

6.15€/kg

Curgete BIO 500gr (≈2 uni)
Curgete BIO

500gr (≈2 uni)

Vasco Pinto

2.31€

4.61€/kg

Farinha de Mandioca 500gr
Farinha de Mandioca

500gr

Cem Porcento

2.50€

5.00€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

1.17€

23.36€/kg

Tomate Redondo BIO 500gr (≈2 uni)
Tomate Redondo BIO

500gr (≈2 uni)

Biofrade

2.31€

4.61€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

1.19€

11.87€/kg

Add a drink or bread:

3.41€

7.58€/kg

Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

300gr

Miolo

4.23€

14.09€/kg

2.14€

6.49€/L

2.14€

6.49€/L

3.82€

5.09€/L

6.08€

8.10€/L

3.61€

4.81€/L

Sumo 100% Natural Morango 750mL
Sumo 100% Natural Morango

750mL

Sonatural

3.61€

4.81€/L

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