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Chicken Brás with Salad Mix
Chicken Brás with Salad Mix

Chicken Brás with Salad Mix

with carrot, leek, coriander, parsley and egg

The advantage of “à brás” is that it is very fast, simple and great for days when we have less time or patience to cook. As with curry, everything is fine "à brás"! To give some texture the vegetables were cooked a little, when they were slightly al dente, making you forget the “lack” of the potato. A delicious Low Carb version!

293


30 min

547 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

-- Tbsp

Olives (optional)

--

Turmeric Powder (optional)

-- tsp

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

547 kcal

2,288 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Grill or roast the chicken for 10-15 min. Let it cool and shred it.

02

Place the onion, garlic and parsley in a pan with oil.

03

When the onion softens add the shredded chicken, leek and 2 carrots.

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What's in Cuizeat Bag
Main products:
Alho Francês 400gr (≈3 uni)
Alho Francês

400gr (≈3 uni)

100% Titular

1.38€

3.46€/kg

Alho Seco BIO 250gr
Alho Seco BIO

250gr

Biofrade

2.31€

9.22€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cenoura BIO 500gr
Cenoura BIO

500gr

Vasco Pinto

1.10€

2.20€/kg

Coentros Frescos BIO 30gr
Coentros Frescos BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

Ovos Matinados 360gr (≈6 uni)
Ovos Matinados

360gr (≈6 uni)

Ovos CAC

1.38€

3.84€/kg

Peito Frango 600gr (≈3 uni)
Peito Frango

600gr (≈3 uni)

Interaves

4.18€

6.97€/kg

Salada Ibérica 100gr
Salada Ibérica

100gr

Vitacress

1.84€

18.44€/kg

Salsa Fresca BIO 30gr
Salsa Fresca BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Azeitonas Pretas 220gr
Azeitonas Pretas

220gr

Oliveira da Serra

0.87€

3.97€/kg

Açafrão-das-Índias 45gr
Açafrão-das-Índias

45gr

Espiga

1.37€

30.39€/kg

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

4.74€

6.32€/L

1.82€

2.43€/L

3.61€

4.81€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

750mL

Sonatural

3.61€

4.81€/L

2.15€

4.30€/kg

3.41€

7.58€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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