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Fish Soufflé
Fish Soufflé

Fish Soufflé

with fresh hake

This dish is a classic that makes any dinner successful, super easy and tasty and the kids love it too!

1020


40 min

604 kcal

4 doses

Easy

21.29 €

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

604 kcal

2,528 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

To boil the hake in salted water for 10 min, remove the pimples or skin if it has and to reserve.

02

To use another pan and to put the flour, the milk, the butter and, in medium heat, to stir until it becomes like with puree consistency.

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What's in Cuizeat Bag
Main products:
Farinha de Trigo 1kg
Farinha de Trigo

1kg

Espiga

1.25€

Filetes de Pescada frescos 150gr
Filetes de Pescada frescos

150gr

O Melhor Peixe do Mundo

3.25€

21.67€/kg

Noz-Moscada Moída 45gr
Noz-Moscada Moída

45gr

Espiga

3.18€

70.61€/kg

Ovos Matinados 6 uni
Ovos Matinados

6 uni

Ovos CAC

1.38€

0.23€/uni

1.17€

23.36€/kg

Salsa Fresca BIO 30gr
Salsa Fresca BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

You may also want to add:

1.77€

Manteiga s/ sal BIO 125gr
Manteiga s/ sal BIO

125gr

Bio Wisenmilch

1.58€

12.66€/kg

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

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