Now, login to Cuizeat and checkout at Continente Online!
Now, login to Cuizeat and checkout at 
The new way is to make the grocery list at Cuizeat and receive from Continente Online, everything at the lowest prices!
know more
Now, login to Cuizeat and checkout at Continente Online
The new way is to make the grocery list at Cuizeat and receive from Continente Online, everything at the lowest prices!
know more
The best network of healthy food experts!
Plan your meals at home with ours nutritionists, chefs, bloggers and food lovers help.
see experts
The best network of healthy food experts!
Plan your meals at home with our food lovers help.
see experts
Eating well has never been so easy!
Mediterranean, paleo, plant-based, gluten-free, low carb recipes...with Cuizeat no more excuses!
explore recipes
Eating well has never been so easy!
Mediterranean, paleo, plant-based, gluten-free, low carb recipes...with Cuizeat no more excuses!
explore recipes
How it Works
The best healthy grocery style meal-kit planner!
Create Grocery List
Select as many food bundles and recipes you’d like to cook at home and add them to your list. So easy!
We do the Math
Our smart grocery list always optimizes the products quantity you need to buy, at the lowest prices.
Online Retailer
Just a click away, your grocery list is automatically loaded on your online retailer shopping cart.
Checkout & Delivery
Now, at your online retailer, you can finally complete your order, add other items if you want and receive all at home.
The Smart Grocery List!
Explore our catalog of recipes and let our smart grocery list, optimize your shopping list.

Tofu Croquettes, Mushrooms and Leek
with avocado pear

Smoothie, Cold Soup, Pancakes? … From Hulk
with apple, banana, spinach and almond cream

Pea and Mint Soup
with plain yogurt

Pork Loin with Orange
with sweet potato chips, carrots, parsley, lemon and sweet pepper

Codfish with Chickpeas
with fresh codfish

Chocolate Mousse Cá de Casa
with eggs, brown sugar and almonds

Overnight Oats
with red fruits

Chicken Breast with Tropical Sauce
with mango, passion fruit, coconut milk and lemon juice

Cod a Tia
with potatoes, cream, corn bread, coriander and olives

Oatmeal Delight
with blueberries, yogurt, walnuts, chia and cinnamon

Vegan Chocolate Mousse with 3 Ingredients
with tofu and almond drink

Chickpeas Fried with Tomato Rice
with brown rice, parsley and saffron
The Best Selection, 100% Flexible!
The best selection of fresh food and essentials from Continente Online, 100% flexible!

Fruit Basket - Vitamins
with Kiwi, Mango, Orange, Pomegranate, Red Plum, Strawberries and White Grapes

Fruit Basket - Antioxidant
with Avocado, Banana, Orange, Persimmon, Rocha Pear and Royal Gala Apple

Veggie Basket - Soups
with Baby Pumpkin, Brocollis, Carrot, Cauliflower, Coriander, Leek, Sweet Potato and Zucchini

Veggie Basket - Salads
with Arugula, Beet, Cucumber, Eggplant, Red Lettuce, Spinach, Tomato and Watercress

Fruit & Veg Basket - Mix 1
with Arugula, Avocado, Baby Pumpkin, Beet, Cauliflower, Coriander, Cucumber, Kiwi, Orange, Pomegranate, Red Plum, Rocha Pear, Spinach and Zucchini

Fruit & Veg Basket – Mix 2
with Banana, Brocollis, Carrot, Eggplant, Leek, Mango, Persimmon, Red Grapes, Red Lettuce, Royal Gala Apple, Strawberries, Sweet Potato, Tomato and Watercress
Recipes by Experts
Our growing network of nutritionists, chefs, bloggers, and passionate foodies provide the inspiration and advice to lead the way to a healthy diet.

Cuizeat
Curadoria em Alimentação Saudável

Ágata Roquette
Nutricionista

Pedro Lobato
Receitas Rápidas e Saudáveis

Samanta McMurray
Blogger Alimentação Saudável

Sofia Paixão
Natural Chef & Health Coach

Carolina Gomes da Silva
Blogger Cozinha Ovolactovegetariana, Fitness e Bem-Estar

Lillian Barros
Nutricionista

Mafalda Rodiles
Actriz e Blogger Alimentação Saudável

Joana Moura
Chef & Coach Reeducação Alimentar

Maria de Oliveira Dias
Plantbased Chef & Health Coach

Ana Ni Ribeiro
Nutricionista

Maria Inês Antunes
Nutricionista

Ana S. Guerreiro
Blogger Alimentação Saudável

Márcia Patrício
Blogger Alimentação Saudável

Maggi
Marca de Culinária

Patrícia Borges
Chef & Embaixadora da Docapesca
As Seen On
Basta escolher os pratos sugeridos por nutricionistas, chefs ou food bloguers e os ingredientes são entregues em sua casa.
Esta startup vai mudar a minha vida. E se as receitas das nutricionistas e dos blogues saudáveis lhe chegassem a casa?
Mais de 3 mil refeições em fase Beta e garante já ter maturidade para ser uma solução viável e alternativa para refeições saudáveis.
What Our Customers Say
My life is so busy with my work that unfortunatily I don't always have time to go to the supermarket. Cuizeat makes it easy and delivers everything I need to have healthy and balanced meals at home.
Finally a way to simply plan my meals and stop stressing about what to cook every other day 🤪 Tried this really great service and I plan on using it more!
Knowing that I have everything I need to cook healthy meals at home, without the stress of shopping and planning, has changed my life!
Tudo entregue em casa, até ao mais ínfimo pormenor. Quantas vezes já deixaram uma receita para outro dia ou não a fizeram de todo pq faltava alguma coisa na despensa?
Sabem aqueles dias em que não fazem ideia do que cozinhar?! Cá em casa isso já não acontece, graças à Cuizeat É só escolher as receitas e os ingredientes necessários vão para o carrinho de compras! O melhor de tudo é que entregam em casa produtos frescos e de produção local! Fácil certo?!
Estou completamente rendida a esta startup portuguesa 🤯 Com a Cuizeat passam a pensar “o que cozinhar” e não “o que comprar”. Basta explorarem as mais de 120 receitas saudáveis criadas por expects, escolherem os pratos que querem confecionar e os ingredientes super frescos vão-vos bater à porta!!