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Chickpea Cod Tortilla
Chickpea Cod Tortilla

Chickpea Cod Tortilla

with fresh cod

It is a super complete meal, the grain substitutes the potato very well and the spinach gives it a special touch. It can be eaten cold or hot, on the plate or by hand, and is delicious accompanied by a good green salad.

2342


35 min

361 kcal

4 doses

Easy

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Ingredients

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

361 kcal

1,512 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Start by boiling cod in boiling water for 5 min. Reserve.

02

In a large, non-stick skillet, pour half of the olive oil and chopped onion and stir over medium heat until the onion begins to change color.

03

Add 3 cloves of minced garlic, the previously shredded cod and let it taste for 2 min, stirring occasionally.

04

Add the well-drained chickpeas, paprika and the rest of the olive oil, and mix well.

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