Now, login to Cuizeat and checkout at Continente Online!
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Note that this recipe needs to demolish the quinoa the day before.
To make the individual dose use 1/8 of the amounts of the ingredients.
Wash the quinoa and soak overnight (but it can also soak between 2 to 4 hours).
Cook in a pan with salted water for about 10 min.
Remove from heat and add honey and egg (already beaten) in wire.
Wrap it very well and put it back on the fire, but this time with the fire very low so as not to boil.
Always stir so as not to cut.
Sprinkle with more cinnamon to taste and it's ready to serve.
Note: this recipe gives 8 bowl of quinoa. An individual dose is equivalent to 1 cup.