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Vegetable Pie
Vegetable Pie

Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Time has never been more precious than it is today. Preparing healthy, flavorful recipes has to be quick and simple. This vegetable afternoon is an excellent option to enhance our health and our time.


60 min

115 kcal

8 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

115 kcal

482 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For mass:

01

In a blender, beat eggs, turmeric, cornmeal, ground flaxseed, baking powder, salt and pepper to taste.

02

Reserve.

For the filling:

01

Preheat the oven to 180ºC.

02

In a non-stick frying pan put the olive oil and some water.

03

Sauté the ingredients of the stuffing: sliced tomatoes, coriander, mushrooms and sliced asparagus and sesame seeds.

04

Now add to the dough.

05

Put in a baking sheet lined with baking paper and bake for about 35 minutes or until golden.

06

Accompany with a salad of lettuce and arugula, and it is ready to serve.

Note: This recipe makes 8 slices. One single serving equals 1 slice.

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