Buy Online | Deliveries on wed / thu or fridays | To all Portugal
Mushroom and Spinach Mini Quiches
Mushroom and Spinach Mini Quiches

Mushroom and Spinach Mini Quiches

with cream cheese

Practical and easy, this recipe can serve as a main course, but can also be an option for a tasty and healthy snack!

2017


30 min

63 kcal

4 doses

Easy

View competitive low prices and explore smart shopping features in your cart or down below.

Ingredients

You will also need:

The following ingredients are not included in the order.

Easily sign up for a free Cuizeat account and get access the full recipe instructions.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

63 kcal

262 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Preheat the oven to 180º.

02

Chop the onion and brown in a non-stick skillet. Add sliced mushrooms and garlic powder, cook for 10 min stirring occasionally. Add the spinach and cover with the lid waiting about 2 to 3 min until the spinach has shrunk. Remove from heat and set aside until slightly cool.

03

In a bowl beat the eggs and add the cheese wrapping well.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your shopping cart.

2

Customize Products

Now, you'll be able to add or remove any product below or at the cart.

  • Add Main Products

    All main products for this recipe will be added to your shopping cart.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the cart.

What's in Cuizeat Bag
Main products:
Alface Frisada BIO 250gr
Alface Frisada BIO

250gr

Vasco Pinto

0.96€

3.84€/kg

Alho Moído 55gr
Alho Moído

55gr

Espiga

1.79€

32.53€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cogumelo Marron 250gr
Cogumelo Marron

250gr

100% Titular

1.54€

6.15€/kg

Espinafres BIO 400gr
Espinafres BIO

400gr

Vasco Pinto

1.46€

3.65€/kg

Ovos Campestres BIO 6 uni
Ovos Campestres BIO

6 uni

Ovos CAC

2.92€

0.49€/uni

Queijo Creme 200gr
Queijo Creme

200gr

Cremette

1.55€

7.76€/kg

Tomate Cherry 250gr
Tomate Cherry

250gr

100% Titular

1.23€

4.92€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Add a drink or bread:

2.79€

3.72€/L

2.83€

3.78€/L

Sumo 100% Natural Beterraba 750mL
Sumo 100% Natural Beterraba

750mL

Sonatural

3.61€

4.81€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

750mL

Sonatural

3.61€

4.81€/L

3.41€

7.58€/kg

Pão Low Carb BIO 400gr
Pão Low Carb BIO

400gr

Miolo

5.46€

13.64€/kg

2.14€

6.49€/L

2.14€

6.49€/L

You may also like:
Avocado and Egg Toast
Avocado and Egg Toast

with arugula, basil and lime

Roasted Vegetable Salad
Roasted Vegetable Salad

with pumpkin, orange, apple and brown mushrooms

Vegan Pad Thai
Vegan Pad Thai

with tofu, peanuts, and lime