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Vegan Garlic 'Butter'
Vegan Garlic 'Butter'

Vegan Garlic "Butter"

with coconut oil

A fantastic and very versatile alternative!


15 min

170 kcal

4 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Fresh Parsley (optional)

to taste

1/2 csp

300 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

170 kcal

713 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

In a small bowl melt the coconut oil in a water bath.

02

Put all the ingredients in a bowl, including the grated garlic tea. The chopped parsley to taste is optional.

03

In another larger bowl pour the ice cubes (approximately 1 vial).

04

Now place the bowl with the ingredients on top of the bowl with the ice and with the magic wand mix the ingredients until you get the right consistency (in about 5 min, the liquids become a thick and consistent cream).

05

It is ready to serve. Store in the refrigerator.

Utensils

Hand blender

Hand blender

Mixing bowl

Mixing bowl

Bowl big

Bowl big

Bowl meddium

Bowl meddium

Paring knife

Paring knife

Grater

Grater

Measuring cup

Measuring cup

Bowl small

Bowl small

Pot small

Pot small
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