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Vegan Garlic 'Butter'
Vegan Garlic 'Butter'

Vegan Garlic "Butter"

with coconut oil

A fantastic and very versatile alternative!


15 min

170 kcal

4 doses

Easy

0.72€ / per dose
2.88€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Fresh Parsley (optional)

to taste

1/2 csp

300 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

170 kcal

713 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

In a small bowl melt the coconut oil in a water bath.

02

Put all the ingredients in a bowl, including the grated garlic tea. The chopped parsley to taste is optional.

03

In another larger bowl pour the ice cubes (approximately 1 vial).

04

Now place the bowl with the ingredients on top of the bowl with the ice and with the magic wand mix the ingredients until you get the right consistency (in about 5 min, the liquids become a thick and consistent cream).

05

It is ready to serve. Store in the refrigerator.

Utensils

Hand blender

Hand blender

Mixing bowl

Mixing bowl

Bowl big

Bowl big

Bowl meddium

Bowl meddium

Paring knife

Paring knife

Grater

Grater

Measuring cup

Measuring cup

Bowl small

Bowl small

Pot small

Pot small
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1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Alho Seco  ≃60gr

Garlic

Alho Seco

≃60gr

Brand: Continente

0.39€

6.49€/kg

Óleo de Coco BIO  200gr

Coconut Oil

Óleo de Coco BIO

200gr

Brand: Continente Bio

2.49€

12.45€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Salsa  50gr

Fresh Parsley

Salsa

50gr

Brand: Continente

0.79€

15.80€/kg

Gelo  200gr

Ice

Gelo

Brand: Continente

Add a drink or bread:
Bridão Clássico DOC Tejo Tinto 750mL

Red wine

Bridão Clássico DOC Tejo Tinto

750mL

Brand: --

3.29€

4.39€/L

Monte Velho Regional Alentejano Branco 750mL

White Wine

Monte Velho Regional Alentejano Branco

750mL

Brand: --

5.49€

7.32€/L

Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Cerveja com Álcool Bohemia Pilsener 6x330mL (6 uni)
-25%

Craft Beer

Cerveja com Álcool Bohemia Pilsener

6x330mL (6 uni)

Brand: Sagres

4.49€

2.27€/L

Cerveja com Álcool Bohemia Pilsener 6x330mL (6 uni)
-25%

Craft Beer

Cerveja com Álcool Bohemia Pilsener

6x330mL (6 uni)

Brand: Sagres

4.49€

2.27€/L

Tosta Hi-Fibra  200gr

Rye Toast

Tosta Hi-Fibra

200gr

Brand: Finn Crisp

2.05€

10.25€/kg

Pão Rústico Cereais  450gr (7 uni)

Regional Bread

Pão Rústico Cereais

450gr (7 uni)

Brand: Bimbo

1.99€

4.42€/kg

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