Now, login to Cuizeat and checkout at Continente Online!
You will also need:
The following ingredients will not be added to your grocery list.
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
To stew the meat, I suggest using a slow cooker, a pressure cooker or an iron pan. For different appliances, the cooking time will vary (slow cooker: 8am - you can leave in the morning before you go to work and when you have dinner back; pressure cooker: 1h; iron pot: 2h).
If the stew is dry, you can add some more water so that it has some broth.
If you like spicy you can add 1 teaspoon of chopped chilli or piri piri. Serve on a cold day and you'll see that warms your soul.