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Grain or Beet Humus
with sesame paste, lemon and cumin
Humus goes well with everything: on bread, in a salad, with vegetables or on a toast with avocado. And as a dinner entry, success is guaranteed: everyone likes it!
15 min
423 kcal
8 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
423 kcal
1,769 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
For Grain Humus:
01
Put all the ingredients in a food processor and add the water.
02
Beat well until creamy and homogeneous.
03
Store in a tightly closed bottle and keep in the refrigerator for a week.
For the Beet Humus:
01
To the instructions above, add only the cooked beets and cut into pieces, and place everything in the food processor and beat until a homogeneous mixture is obtained.
