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Cod Pie
Cod Pie

Cod Pie

with sweet potatoes, eggs, spinach, courgette, leek, parsley, coriander and coconut milk

A delicious Cod and spinach pie super quick to make and absolutely irresistible!


50 min

242 kcal

6 doses

Median

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Green Olives (optional)

to taste

to taste

Potato Starch (optional)

1 Tbsp

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

242 kcal

1,012 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Cut the sweet potato into thin, uniform slices. Arrange them circularly in a form suitable for pies and bake at 180º for about 10min. Remove and set aside.

02

Chop the garlic cloves, cut the onions into thin half moons, cut half leek into thin slices, cut the courgette into thin squares, chop the parsley and coriander.

03

In a frying pan, with olive oil, place the cod in chips, onions, leek, coriander, parsley, garlic and saffron. Cook slowly for about 10 minutes.

04

Add the spinach and cook for another 10 minutes. Turn off the heat and set aside.

05

Beat the eggs well with the coconut milk (if you choose to use the optional potato starch, add it now, together with the egg). Add the cod with the vegetables and mix well.

06

Pour into the pie form, over the sweet potato base.

07

Bake for about 20 min at 180º (or until golden). And it is ready to be served. As a topping you can add green olives to taste (optional).

Note: This recipe is for 6 slices of pie. An individual serving equals 1 slices.

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