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Green Salad with Caramelized Oranges
Green Salad with Caramelized Oranges

Green Salad with Caramelized Oranges

with sesame seeds, pine nuts, spinach, arugula and brown sugar

The contrast of flavors works very well and if we add dried fruits to give it a crunchy touch, it gets even better. This salad can take the green leaves we like the most, we can mix everything from spinach, watercress, lettuce, arugula, to others such as cabbage pack choi, red giant or even chard. .

15 min

161 kcal

4 doses



You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

161 kcal

673 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions


In a large frying pan, place the seeds and pine nuts and let it brown over a medium heat, stirring occasionally. Remove and set aside.


In the same frying pan, add the sugar and water and, over medium heat, stir until bubbling.


Cut the oranges into slices and add them in the frying pan and let it caramelize for about 1 min on each side.


Reserve the orange slices and pour the remaining caramel in a jar.


In that jar, add the squeezed lime juice, the finely chopped garlic, olive oil and a pinch of pepper and salt. Close tightly and shake until well emulsified.


Place the washed and dried green leaves and the caramelized orange slices on a platter. Pour the sauce on top and sprinkle with the dried fruit.

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