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Plan Vegan and Protein
These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.
4 people
4 recipes
16 doses
26 ingredients
Plan recipes
Lentil Tacos with Special Sauce
with tofu, hazelnuts, peppers, lettuce, soybeans and coriander
Breakfast & Snacks For 2 people Plant Based Mediterranean For 4 people
Tofu Scrambled with Asparagus
with saffron and brewer's yeast
For 2 people Plant Based Mediterranean Quick & Easy Low Kcal For 4 people
Quinoa Malandra Mushrooms
with thyme and white wine
Mediterranean Plant Based Gluten Free For 2 people For 4 people
Pasta with Spinach and Almond Bechamel
with penne rigate and almond milk
Family Friendly For 2 people For 4 people Mediterranean Plant Based Quick & Easy