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Recipes - Mediterranean
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Fresh Avocado Papaya Mousse
with plain yogurt and chives
Breakfast & Snacks Mediterranean For 4 people Low Kcal
2119
Integral Lasagna from Peru
w / mozzarella, mushrooms, parmesan, quark and tomato pulp
Family Friendly For 4 people Meat Mediterranean
451
Sweet Quinoa
with egg, coconut milk, saffron, honey and cinnamon
For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal
304
Cod Hamburgers
with sweet potatoes, spinach, lettuce and tomatoes
Fish For 2 people Mediterranean Low Kcal
382
Grain or Beet Humus
with sesame paste, lemon and cumin
Bread & Pastry Family Friendly For 4 people Low Kcal Mediterranean Plant Based Quick & Easy Breakfast & Snacks
409
Fish Curry with Cauliflower "Rice"
with grouper, hake, coconut milk, tomato, lime and curry
Fish Paleo Diet For 4 people Family Friendly Mediterranean
277
Cauliflower Margherita Pizza
with mozzarella cheese and parmesan
Family Friendly Mediterranean For 2 people
2251
Sweet Potato and Cinnamon Pancakes
with eggs, oats and chia
Breakfast & Snacks Family Friendly For 2 people For 4 people Ovolactovegetarian Mediterranean Quick & Easy Low Kcal
333
Tofu Scrambled with Asparagus
with saffron and brewer's yeast
For 2 people Plant Based Mediterranean Quick & Easy Low Kcal For 4 people
333
Mushroom and Spinach Mini Quiches
with cream cheese
Family Friendly For 4 people Mediterranean Low Kcal
1994
Banana and Spinach Pancakes
with eggs, oats and chia
Breakfast & Snacks Family Friendly For 2 people For 4 people Ovolactovegetarian Mediterranean Quick & Easy Low Kcal
308
Baked Tofu and Bean Salad
with sautéed broccoli and arugula
For 4 people Mediterranean Plant Based High Protein
340
Salmon Pate
with avocado, quark, lemon and mint
Bread & Pastry Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Paleo Diet Quick & Easy
389
Chicken Brás with Salad Mix
with carrot, leek, coriander, parsley and egg
For 4 people Meat Paleo Diet Family Friendly Low Carb Diet Mediterranean
272
Quinoa Malandra Mushrooms
with thyme and white wine
Mediterranean Plant Based Gluten Free For 2 people For 4 people
381
Sleeping Golden Oats
with almond milk, chia, cinnamon, raspberries, banana and seed mix
Breakfast & Snacks For 2 people For 4 people Low Kcal Quick & Easy Mediterranean
325
Frango Panado with Massa Integral Garlic and Oil
with egg, parmesan cheese, lime and sesame and flax seeds
For 2 people Meat Family Friendly For 4 people Mediterranean
356
Vegetable Quinoa
with chicken breasts, spinach, fresh mushrooms and oregano
Mediterranean Meat For 2 people
2311
Stuffed Eggplant
with mozzarella cheese and minced beef
Meat Family Friendly Mediterranean For 4 people
2925
Quinoa, Oats and Spices
with almond milk, cinnamon, saffron and ginger
Breakfast & Snacks For 2 people For 4 people Ovolactovegetarian Mediterranean
301