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Veja os detalhes do Plano e adicione-o à sua lista de compras para poder comprar todos os produtos que vai precisar.
filtros dos planos![Omelete Berbere](https://cdn1.cuizeat.com/2510/conversions/41-default-default-default_responsive.jpg)
![Caril de Legumes](https://cdn1.cuizeat.com/2517/conversions/42-default-default-default_responsive.jpg)
![Super Nutri Bowl](https://cdn1.cuizeat.com/2532/conversions/2fc5d7d1dea821ff5d8dfa45e01e779e-default-default-default_responsive.jpg)
![Salada Quente de Frango](https://cdn1.cuizeat.com/2548/conversions/3f93da36e4dcc70910e18ac429cf2a3c-default-default-default_responsive.jpg)
O Balanço Perfeito
O Balanço Perfeito combina quatro receitas para oferecer os melhores sabores e nutrientes à sua dieta.
![Sumo Funcional Verde](https://cdn1.cuizeat.com/2581/conversions/6dbe27f81543fa58ede9847d363ae7ad-default-default-default_responsive.jpg)
![Sumo Funcional Rosa](https://cdn1.cuizeat.com/2537/conversions/b17954733f9f4fd42063ce9c656bee3c-default-default-default_responsive.jpg)
![Sopa de Couve Flor e Canela](https://cdn1.cuizeat.com/2522/conversions/8e4c1be99adfd3cc729674811a14217d-default-default-default_responsive.jpg)
![Sopa de Pimentos Tricolor e Tomate Cereja](https://cdn1.cuizeat.com/2507/conversions/220318183ea688e019a9c92c28ade8de-default-default-default_responsive.jpg)
Detox Extreme 2 Dias
Ideal para quem sente a motivação para um Detox mais exigente e de curta duração, baseado em sumos funcionais de frutas... ler mais
![Gaspacho com Crackers](https://cdn1.cuizeat.com/2574/conversions/00314eb232f6ac0c3904bbe228032496-default-default-default_responsive.jpg)
![Bife da Vazia Grelhado com Molho Chimichurri](https://cdn1.cuizeat.com/2546/conversions/fd8b1692fbc0802e61958131bceacbf9-default-default-default_responsive.jpg)
![Penne Rigate com Pesto Caseiro](https://cdn1.cuizeat.com/2561/conversions/a980d6c86d619eeffbdc23763dac9b8c-default-default-default_responsive.jpg)
![Salmão Marinado](https://cdn1.cuizeat.com/2506/conversions/335e5802b3392398791878c8e1fea0e5-default-default-default_responsive.jpg)
Sabores Frescos
Temperos Verdes de Sabores Frescos... Uns Agridoces Outros Intensos!
![Leite Creme Saudável à Moda da Minha Avó](https://cdn1.cuizeat.com/5283/conversions/5d99373c8cac243df7410a6aa7e680fc-default_responsive.jpg)
![Tarte de Legumes](https://cdn1.cuizeat.com/5280/conversions/97f847033039f8152b8bbbc2ef2f672b-default_responsive.jpg)
![Lacinhos com Espinafres e Molho de Caju](https://cdn1.cuizeat.com/5276/conversions/9a17347d222f49e12912773191a294c1-default_responsive.jpg)
![Queques de Abacate e Espinafres](https://cdn1.cuizeat.com/2964/conversions/f29d9c0eb8dad03acb37b16ace0148a8-default_responsive.jpg)
Fácil e Saudável
Receitas ovolactovegetarianas ideais também para quem não é vegetariano. Receitas para cuidar da saúde com todo o sabor.
![Ceviche de Bacalhau com Manga e Maracujá](https://cdn1.cuizeat.com/7219/conversions/876c472403c692426f1a8de32ea1f5fd-default_responsive.jpg)
![Tártaro de Abacate e Manga](https://cdn1.cuizeat.com/7221/conversions/4577d947606da99b5779b7689d67cecf-default_responsive.jpg)
![Caril de Frango com Gengibre, Maçã e Canela](https://cdn1.cuizeat.com/7223/conversions/7af4f06b4800084b5a1dbd88cc1963f8-default_responsive.jpg)
![Quiche Verde Aldrabada](https://cdn1.cuizeat.com/7225/conversions/2c39142070e4433e834552f299389022-default_responsive.jpg)
Saudável e Memorável
Receitas deliciosas repletas de cheiros e sabores que o vão levar para sítios e tempos outrora vividos, normalmente feli... ler mais
![Sopa Roxa](https://cdn1.cuizeat.com/9248/conversions/1c62cf049209838b77432ee80dc721c4-default_responsive.jpg)
![Tarte de Kale e Cebola Roxa](https://cdn1.cuizeat.com/9250/conversions/7139a32af748344317df7c642d55005e-default_responsive.jpg)
![Salada Verde com Laranjas Caramelizadas](https://cdn1.cuizeat.com/9253/conversions/8864cf1715d17bdded43067ddb62f42e-default_responsive.jpg)
![Rolinhos de Cogumelos Salteados](https://cdn1.cuizeat.com/9257/conversions/a3bfa64c2c1a18c225d283d596bccad2-default_responsive.jpg)
Sem Glúten mas com Paixão
Receitas sem glúten, fáceis, deliciosas e, acima de tudo, saudáveis.
![Bolo de Aveia e Maçã](https://cdn1.cuizeat.com/7099/conversions/99411bcee88394dbfd831c92dfebbed3-default_responsive.jpg)
![Bolacha de Arroz Recheada](https://cdn1.cuizeat.com/7097/conversions/7ad5a2138566df5f4e6c8c1e7953079e-default_responsive.jpg)
![Queques com 4 Ingredientes](https://cdn1.cuizeat.com/7101/conversions/e834c802d9d01091f202245cab8f2718-default_responsive.jpg)
![Barras de Cereais e Maçã](https://cdn1.cuizeat.com/7105/conversions/a1f8576fe035983cc8ccb47265060719-default_responsive.jpg)
Lanche Saudável Junior
A meio do ano lectivo e até antes começa a ser complicado para os pais variar nos lanches para escola mantendo-os sempre... ler mais
![Tofu à Brás](https://cdn1.cuizeat.com/5192/conversions/7a892557a2d756479c46057a41b12a1f-default_responsive.jpg)
![Salame de Chocolate Negro](https://cdn1.cuizeat.com/2490/conversions/8a385efbc4cba54a10c234349ed5431f-default-default-default_responsive.jpg)
![Caldeirada](https://cdn1.cuizeat.com/2489/conversions/04c6ec8bc0e3393ce5149f5e66fd5323-default-default-default_responsive.jpg)
![Pataniscas de Grão-de-Bico com Arroz de Tomate](https://cdn1.cuizeat.com/5206/conversions/ea95474b9fe86802b375a24692e93563-default_responsive.jpg)
Vegan e Tradicional
Receitas perfeitas e infalíveis para quem quer ter o prazer da comida tradicional de forma mais leve e saudável!
![Panquecas Low Carb na Sopa](https://cdn1.cuizeat.com/9489/conversions/0fadcdd34fb0fe12ff51068116cb691f-default_responsive.jpg)
![Caldo Verde Low Carb](https://cdn1.cuizeat.com/9486/conversions/e0eff30cbfdf2ee660f953d11bd93e8a-default_responsive.jpg)
![Quesadillla Low Carb de Porco Com Molho de Manga](https://cdn1.cuizeat.com/9478/conversions/799fde7462328c02840abcc1d49f86a2-default_responsive.jpg)
![Bolo de Côco e Mirtilos](https://cdn1.cuizeat.com/13995/conversions/884fde97fdb676e105547930f73b8cd2-default_responsive.jpg)
Low Carb em Família
A tentar comer menos carboidratos? Não precisa ser tão doloroso. Aqui estão 4 receitas low carb tão deliciosas e sacian... ler mais
![Mini Pizzas Simbióticas de Batata Doce](https://cdn1.cuizeat.com/7437/conversions/196ce358278c26ed747c29d28c30f148-default_responsive.jpg)
![Trufas de Cacau](https://cdn1.cuizeat.com/7442/conversions/6d19a271f23d34a4b8d7673b323284c0-default_responsive.jpg)
![Atum com Legumes Tostados](https://cdn1.cuizeat.com/7440/conversions/9a9d9a6de364ae52c9a6b5378d1aae54-default_responsive.jpg)
![Bebida de Curcuma](https://cdn1.cuizeat.com/7396/conversions/8fa967fe9461b844d5ca291c5f9e55c9-default_responsive.jpg)
Anti-inflamatório
Um plano que inclui alimentos com propriedades antinflamatórias, tais como o atum, rico em ómega 3, a curcuma, fornecedo... ler mais
![Canelones de Curgete Recheados com Ricota e Espinafres](https://cdn1.cuizeat.com/2512/conversions/712f31a5b35c1a509c737a18aac1d300-default-default-default_responsive.jpg)
![Bacalhau à Brás com Curgete Palha](https://cdn1.cuizeat.com/2585/conversions/75320680ac79609ca45d5d9adc7ce82b-default-default-default_responsive.jpg)
![Filetes Dourados de Pescada](https://cdn1.cuizeat.com/2591/conversions/a7c1141fce0ae5e93ec535662c4c4ca7-default-default-default_responsive.jpg)
![Quiche de Cogumelos e Espinafres](https://cdn1.cuizeat.com/2603/conversions/9f8e054058db11c62981ecdad7ca7359-default-default-default_responsive.jpg)
4 Dias Saudáveis
Receitas deliciosas, escolhidas a dedo, para que se possa deliciar sem ganhar peso.
![Caril de Peixe com 'Arroz' de Couve-Flor](https://cdn1.cuizeat.com/8571/conversions/f48894522146ba6231a5d6def28cc887-default_responsive.jpg)
![Frango à Brás com Mix de Salada](https://cdn1.cuizeat.com/8606/conversions/8c37333fcb9798d497e8d1b3121b6eb4-default_responsive.jpg)
![Tarte de Bacalhau](https://cdn1.cuizeat.com/8604/conversions/321b67cbd9d8f851c236bc60e9952041-default_responsive.jpg)
![Curgetes Recheadas](https://cdn1.cuizeat.com/8602/conversions/ca3d9eb8f8efcc8f920d66c0370715a1-default_responsive.jpg)
Paleo Para Todos
Com inspiração no paleolítico sem que nunca falte os três fatores essenciais: qualidade, variedade e sabor. Apostar numa... ler mais
![Tabbouleh de Grão e Couscous](https://cdn1.cuizeat.com/2509/conversions/9818e9d33be9b3b08515fc336fe560a8-default-default-default_responsive.jpg)
![Tofu com Salada de Quinoa e Manga](https://cdn1.cuizeat.com/2552/conversions/16b57318be4ca940c3a748f1798757d9-default-default-default_responsive.jpg)
![Barrinhas de Banana e Passas](https://cdn1.cuizeat.com/2564/conversions/fe9ce6c2043c08994677e1634ae13661-default-default-default_responsive.jpg)
![Tapioca com Queijo e Tomate](https://cdn1.cuizeat.com/2578/conversions/77d1d327b2b6cb3d3069497847afb810-default-default-default_responsive.jpg)
Vai Virar Vegetariano?
Estas são as minhas receitas vegetarianas favoritas e tenho a certeza que também serão as suas! Hoje em dia consome-se p... ler mais
![Crackers de Iogurte e Frutas](https://cdn1.cuizeat.com/2602/conversions/3364606e45b565b7dac5650b81d4f940-default-default-default_responsive.jpg)
![Salmão com Citrinos e 'Aveiotto'](https://cdn1.cuizeat.com/2496/conversions/a85932296f882b2e8c04a99f89a61924-default-default-default_responsive.jpg)
![Noodles de Batata Doce e Cogumelos](https://cdn1.cuizeat.com/2504/conversions/d84aacbf86522a151d6065087f4d22a5-default-default-default_responsive.jpg)
![Caldo de Conforto](https://cdn1.cuizeat.com/2514/conversions/5323f582cfe61e225da6cbb40a7cc37c-default-default-default_responsive.jpg)
"Comer Fora da Caixa" Reconfortante
Sem processados ou refinados, sem glúten e sem açúcar; receitas muito nutritivas, ultra saborosas e o melhor de tudo… rá... ler mais
![Creme de Cenoura, Gengibre e Leite de Coco](https://cdn1.cuizeat.com/2605/conversions/0986387d0b144dafea3c8ce6763ea078-default-default-default_responsive.jpg)
![Bifana de Tofu com Feijão Verde Salteado](https://cdn1.cuizeat.com/2521/conversions/e1d1b315d560fd42d04890c9d096cd20-default-default-default_responsive.jpg)
![Caril de Grão com Arroz Basmati](https://cdn1.cuizeat.com/2576/conversions/704d42f369ae899d51e510b12824bced-default-default-default_responsive.jpg)
![Ervilhas com Brócolos e Couve Galega](https://cdn1.cuizeat.com/2538/conversions/f3205642c27c949ac5bf3ec230229f85-default-default-default_responsive.jpg)
Sabores Intensos
Misturas exóticas, sabores diferentes, ideias inovadoras, que não dificultam em nada a confecção. A cozinha irá ficar in... ler mais
![Falafel Vegan](https://cdn1.cuizeat.com/2492/conversions/d3d6aa952da38a1ea146bc5a08747fe0-default-default-default_responsive.jpg)
![Noodles Vegan Low Carb](https://cdn1.cuizeat.com/2584/conversions/f8ee728f535be48ed1246dbe4dbb75f6-default-default-default_responsive.jpg)
![Smoothie Verde](https://cdn1.cuizeat.com/2549/conversions/550319b866c18a57d557d61167728919-default-default-default_responsive.jpg)
![Chili Vegan](https://cdn1.cuizeat.com/2500/conversions/217479a24f5b98bcd9028a1675b0f69e-default-default-default_responsive.jpg)
Apaixonadamente Vegan
Uma selecção de receitas à base de plantas que deixaram saciado e cheio de amor quem quer que as prove.