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Recipes - Plant Based
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Granola
with rice jam, ginger, cinnamon, mix of seeds and raisins
Vegan Smoothie Bowl
with banana, strawberries, blueberries and almond drink
Quick & Easy For 2 people Breakfast & Snacks Smoothies & Teas Low Kcal Plant Based Mediterranean Family Friendly For 4 people
Beetroot, Avocado and Humus Salad
with parmesan cheese and sesame seeds
Stew
with potatoes, tomatoes, peppers, seaweed and coriander
Green Salad with Caramelized Oranges
with sesame seeds, pine nuts, spinach, arugula and brown sugar
Quick & Easy For 4 people Plant Based Mediterranean Low Kcal Side Dish Gluten Free For 2 people Breakfast & Snacks
Spinach, Courgette and Coriander Soup
with cashew cream
Gluten Free For 4 people Low Kcal Family Friendly Plant Based Soups
Avocado and Spinach Muffins
with egg, almond and red pepper
Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Plant Based Gluten Free
"Coriander Rice
with cauliflower and lemon juice
For 4 people Paleo Diet Low Carb Diet Plant Based Mediterranean Low Kcal Side Dish Family Friendly Quick & Easy
Sauteed Green Bean Tofu Bifana
with mustard sauce and beer
For 2 people Plant Based Low Kcal Mediterranean High Protein
Avocado & Chocolate Mini Tarts
with hazelnut, cocoa powder, dates, lime and honey
Dessert Breakfast & Snacks For 4 people Low Kcal Family Friendly Plant Based
Chickpeas Fried with Tomato Rice
with brown rice, parsley and saffron
Green Quiche Aldrabada
with egg, spinach, yogurt, mushrooms and tomato
Family Friendly For 4 people For 2 people Low Kcal Plant Based Ovolactovegetarian Mediterranean
Sauteed Mushroom Rolls
with eggs, milk, chickpea flour, spinach, lemon and coriander
For 4 people Low Kcal Plant Based Mediterranean Family Friendly Gluten Free Breakfast & Snacks
Quinoa Salad with Peas
with white cabbage, broccoli, carrots, peppers and mozzarella cheese
For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based
Spicy Gazpacho with Basil
with red pepper, cucumber, red hot chilli and rosemary
Soups For 2 people Low Kcal Plant Based Quick & Easy For 4 people Gluten Free
Nutritious Fruit Shake
with pear, orange and ginger
Breakfast & Snacks Family Friendly Low Kcal Ovolactovegetarian Plant Based Quick & Easy Gluten Free For 1 person For 2 people
Bircher Muesli
with oat flakes, oat drink, hazelnut, apple, strawberries and raspberries.
Breakfast & Snacks Plant Based Mediterranean Quick & Easy For 4 people
Avocado and Egg Toast
with arugula, basil and lime
Quick & Easy For 4 people Bread & Pastry Plant Based Low Kcal Favorites (Month)
