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Tuna with Roasted Vegetables
with fresh tuna, pumpkin, cauliflower, green beans, orange and honey
Cod with “Broa” and Pumpkin and Sweet Potato Puree
with eggs, manioc flour, sprouts and coriander
Spicy Gazpacho with Basil
with red pepper, cucumber, red hot chilli and rosemary
Soups For 2 people Low Kcal Plant Based Quick & Easy For 4 people Gluten Free
Coconut and Lemon Balls
with eggs, almond drink, almond flour, lemon and xylitol
Dessert Family Friendly For 4 people Low Carb Diet Paleo Diet Quick & Easy Breakfast & Snacks Low Kcal
Nutritious Fruit Shake
with pear, orange and ginger
Breakfast & Snacks Family Friendly Low Kcal Ovolactovegetarian Plant Based Quick & Easy Gluten Free For 1 person For 2 people
Zucchini Pie
with eggs, carrots, tomatoes, Flemish cheese, mascarpone and parsley
Low Carb Diet Paleo Diet For 4 people Mediterranean Family Friendly Gluten Free
Bircher Muesli
with oat flakes, oat drink, hazelnut, apple, strawberries and raspberries.
Breakfast & Snacks Plant Based Mediterranean Quick & Easy For 4 people
Avocado and Egg Toast
with arugula, basil and lime
Quick & Easy For 4 people Bread & Pastry Plant Based Low Kcal Favorites (Month)
Broccoli Cheese Soup
with gruyère cheese, flour, milk, butter and chicken stock
Christmas Family Friendly Family Friendly For 2 people For 4 people Mediterranean Soups
Vol-au-Vents with Shrimp Stuffing
with bechamel, egg, parmesan cheese and chives
Breakfast & Snacks For 4 people Family Friendly Mediterranean
Corvina with Oven Vegetables
with aubergine, courgette, mushrooms, tomatoes and thyme
Family Friendly Fish For 4 people For 2 people Mediterranean
Dark Chocolate Snickers
with medjool date and peanut butter
Golden Lima Mousse
with avocado, mango, coconut milk, saffron, cinnamon and grated coconut
Family Friendly For 2 people For 4 people Low Kcal Dessert Mediterranean Plant Based
Orange cake
with oats, honey and coconut oil
Breakfast & Snacks Family Friendly For 2 people For 4 people Kid Snacks Low Kcal
Orange and Almond Cake
with eggs, honey, brown sugar and yeast
Dessert For 4 people Family Friendly Breakfast & Snacks For 2 people Low Kcal Gluten Free Kid Snacks
Vegetable Wok
with tofu, broccoli and brown mushrooms
Quick & Easy Low Kcal For 4 people Plant Based Favorites (Month)
