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Rice Noodles with Eggplant, Tomato and Thyme
Horse mackerel cream with curry
Horse mackerel cream with curry

with peppers, courgette, carrots, potatoes and coriander

Family Friendly Fish Soups For 4 people For 2 people Mediterranean

Bavaroise of Red Fruits and Almond
Bavaroise of Red Fruits and Almond

with strawberries, blueberries and raspberries

For 4 people Dessert Family Friendly

Functional Sumo Rosa
Pumpkin Grain Curry
Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

For 2 people For 4 people Low Kcal Mediterranean Plant Based

Cocoa Truffles
Cod Pie
Cod Pie

with sweet potatoes, eggs, spinach, courgette, leek, parsley, coriander and coconut milk

Paleo Diet Mediterranean Family Friendly Fish For 4 people

Chia pudding with fruit
Vegan Pancakes
Low Carb Bread without Yeast
Chestnut Cream and Fennel with Basil
Carrot and Orange Velvety
Sea bass “à Lagareiro”
Sea bass “à Lagareiro”

with roast potatoes, olive oil, garlic and parsley

Family Friendly Fish For 4 people For 2 people Mediterranean

Delicious Low-Carb
Delicious Low-Carb

with chicken breast, heart cabbage, curry and rosemary

For 2 people Meat Mediterranean Family Friendly Low Carb Diet

Salmon Risotto
Salmon Risotto

with organic fresh salmon

Family Friendly Fish Mediterranean

Tuna Pastry Stuffed Vegetable Pie
Vegan stroganoff
Vegan stroganoff

with brown mushrooms, tofu, tomatoes, basil and basmati rice

For 2 people Mediterranean Plant Based Low Kcal Gluten Free

Peanut Ice Cream
Raspberries and Blueberries Ice Cream
Tuna with Beans