Vegetable Curry

with coconut milk, coriander and lime

Plant Based For 4 people

Spinach, Courgette and Coriander Soup

with cashew cream

Gluten Free For 4 people Low Kcal Family Friendly Plant Based Soups

Rodadas de Chèvre Panadas

with raspberries

Breakfast & Snacks Family Friendly For 2 people

Tuna Balls with Yam and Beet Puree

with fresh tuna

Family Friendly Fish For 2 people Mediterranean Favorites (Month)

Avocado and Spinach Muffins

with egg, almond and red pepper

Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Plant Based Gluten Free

Autumn Salad with Cod

with corn, pumpkin, sweet potato, lemon and watercress

Fish For 4 people Mediterranean Low Kcal

Chicken Roll

with egg, courgette, carrot, lemon and sweet pepper

Paleo Diet Meat For 4 people Family Friendly Mediterranean Gluten Free

"Coriander Rice

with cauliflower and lemon juice

For 4 people Paleo Diet Low Carb Diet Plant Based Mediterranean Low Kcal Side Dish Family Friendly Quick & Easy

4 Ingredient Pancakes

with banana, instant oats, almond milk and dark chocolate

Breakfast & Snacks Dessert Family Friendly For 1 person For 2 people For 4 people Ovolactovegetarian Quick & Easy High Protein

Banana Oat Pancakes

with oat milk

Breakfast & Snacks Breakfast & Snacks Family Friendly For 2 people Kid Snacks Mediterranean Plant Based Quick & Easy

Coconut and Blueberries Cake

with eggs, milk, coconut sugar and yeast

Low Carb Diet Paleo Diet Family Friendly Breakfast & Snacks Dessert Low Kcal For 4 people

Cauliflower and Cinnamon Soup

Detox Plant Based Low Kcal For 4 people Soups

Blackberry Thyme Baked Brie En Croute

with blackberries, puff pastry, egg and thyme

Breakfast & Snacks Christmas Family Friendly For 2 people For 4 people Mediterranean

Mini Potato and Asparagus Tortillas

with ham, milk, parsley and nutmeg

Breakfast & Snacks For 2 people Low Kcal Mediterranean

Malandrinho Fish Rice

with sea bass, tomatoes, peppers, tomato pulp, white wine and coriander

Family Friendly Fish For 4 people For 2 people Mediterranean

Sauteed Green Bean Tofu Bifana

with mustard sauce and beer

For 2 people Plant Based Low Kcal Mediterranean High Protein

Avocado & Chocolate Mini Tarts

with hazelnut, cocoa powder, dates, lime and honey

Dessert Breakfast & Snacks For 4 people Low Kcal Family Friendly Plant Based

Chocolate Mousse Cake

with chocolate 85% cocoa

Dessert For 4 people Family Friendly Gluten Free Favorites (Month)

Chickpeas Fried with Tomato Rice

with brown rice, parsley and saffron

Family Friendly For 2 people Mediterranean Plant Based

Green Quiche Aldrabada

with egg, spinach, yogurt, mushrooms and tomato

Family Friendly For 4 people For 2 people Low Kcal Plant Based Ovolactovegetarian Mediterranean

Cereal and Apple Bars

with oats, walnut, cranberry, honey, grated coconut and coconut oil

Breakfast & Snacks Family Friendly For 2 people For 4 people Kid Snacks

Sauteed Mushroom Rolls

with eggs, milk, chickpea flour, spinach, lemon and coriander

For 4 people Low Kcal Plant Based Mediterranean Family Friendly Gluten Free Breakfast & Snacks

Cod Fish & Chips

with fresh cod

Classic Family Friendly For 2 people Fish

Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based