Chicken Wrap with Mint Sauce

Meat Family Friendly Low Kcal For 4 people

Tapioca with Cheese and Tomato

For 2 people Low Kcal Quick & Easy Mediterranean

Banana pie and Nec Pecan

with yogurt, oatmeal, flaxseed, egg and cinnamon

Family Friendly Dessert For 4 people Low Kcal

Brás Cod with Straw Zucchini

with fresh cod

Fish Low Kcal Mediterranean For 2 people

Grain or Beet Humus

with sesame paste, lemon and cumin

Bread & Pastry Family Friendly For 4 people Low Kcal Mediterranean Plant Based Quick & Easy Breakfast & Snacks

Curcuma Drink

with almond milk, cinnamon and ginger

For 2 people Quick & Easy Low Kcal For 4 people Breakfast & Snacks

Filled chicken

with spinach, mushrooms, cashews, lemon, flaxseed flour and sweet pepper

Paleo Diet Low Carb Diet Meat Low Carb Diet For 4 people Mediterranean

Fish Curry with Cauliflower "Rice"

with grouper, hake, coconut milk, tomato, lime and curry

Fish Paleo Diet For 4 people Family Friendly Mediterranean

Noodles Vegan Low Carb

with zucchini, almonds and tomatoes

Low Kcal Plant Based For 2 people

Chicken Meatballs with Egg and Zucchini Linguini

with mushrooms, carrots, tomatoes, coriander, lemon and parsley

For 4 people Paleo Diet Low Carb Diet Family Friendly Mediterranean Meat Low Kcal Gluten Free

Cauliflower Margherita Pizza

with mozzarella cheese and parmesan

Family Friendly Mediterranean For 2 people

Sardine pate

with mustard, parsley, tomato pulp and sweet pepper

Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Paleo Diet Fish Quick & Easy Paleo Diet

Toast, Seeds and Spices

Gluten Free Bread & Pastry For 4 people Low Kcal

Green Functional Juice

with papaya, spinach, ginger and cucumber

Detox Plant Based For 1 person Quick & Easy Smoothies & Teas

Apple crumble

with walnut, coconut sugar, egg, flour, berries and cinnamon

Christmas Dessert Family Friendly For 4 people Kid Snacks

Sweet rice

with egg, vegetable drink, coconut sugar, cinnamon and lemon

Christmas Dessert Classic Family Friendly For 2 people For 4 people

Chicken Breast with Vegetables

with asparagus, peppers, cherry tomatoes, pumpkin and chicken stock

Family Friendly For 2 people For 4 people Meat Mediterranean

Raspberries Brownie

with whey, cocoa and almonds

Breakfast & Snacks For 2 people For 4 people High Protein Dessert Family Friendly Low Kcal

Grouper Curry

with basmati rice, coconut milk, ginger, coriander and curry

Family Friendly Fish For 4 people For 2 people Mediterranean

Sweet Potato and Cinnamon Pancakes

with eggs, oats and chia

Breakfast & Snacks Family Friendly For 2 people For 4 people Ovolactovegetarian Mediterranean Quick & Easy Low Kcal

Tofu Scrambled with Asparagus

with saffron and brewer's yeast

For 2 people Plant Based Mediterranean Quick & Easy Low Kcal For 4 people

Konjac Pasta Yakisoba with Pork Strips

with broccoli, bean sprouts, mushrooms and soy sauce

For 2 people Meat For 4 people Low Kcal

Mushroom and Spinach Mini Quiches

with cream cheese

Family Friendly For 4 people Mediterranean Low Kcal

Golden Hake Fillets

with fresh fish

Fish Mediterranean For 2 people Family Friendly